Dosette vs Shiftrest

Dosette helps you keep track of supplements and medicines — and understand whether the supplements you take appear to make a difference. Log what you take, track how you feel, bring in selected Apple Health indicators, and use guided on/off experiments to compare patterns over time. BUILT FOR EVERYDAY TRACKING • Track supplements and medicines in one place • Mark items as Taken or Skipped in seconds • Set reminders for the times you normally take them • Respond to reminders without opening the app • Get warned before you’re likely to run out • Keep track of what your routine is costing you GUIDED SUPPLEMENT EXPERIMENTS Instead of relying on memory, Dosette can guide you through planned periods taking a supplement and planned periods off it. Compare tracked outcomes across those phases to see whether anything appears to change. Prescription medicines are not eligible for experiments. Dosette is not intended to tell you to stop or change prescribed medication. TRACK WHAT MATTERS TO YOU Choose the indicators that are useful to you, including: • Energy • Sleep quality • Mood • Focus • Brain fog • Pain • Joint stiffness • Overall wellbeing APPLE HEALTH With your permission, Dosette can also read selected indicators from Apple Health, including: • Sleep duration • Resting heart rate • Steps • Heart rate variability • Active energy • Weight • Blood oxygen • Respiratory rate This means less manual logging and more useful information to compare against your routine. SEE WHAT THE DATA SHOWS Dosette brings your supplement history and tracked indicators together so you can explore patterns between periods when you took something and periods when you didn’t. The aim is not to diagnose or prove cause and effect. It is to give you a clearer record of your own routine so you can make better-informed decisions. PRIVATE BY DESIGN • No account required • No sign-up • No cloud storage • Works offline • Your Dosette data stays on your device • Export a backup whenever you want Your health and supplement history is personal. Dosette is designed so you do not have to send it to us in order to use the app. Dosette is a tracking and information tool and is not a substitute for professional medical advice. By using this app, you agree to Apple’s Standard EULA. Privacy Policy: https://www.dosette.app/privacy Terms of Use: https://www.dosette.app/terms

Sleep smarter, not longer. ShiftRest is built only for shift workers - nurses, paramedics, pilots, truckers, and anyone whose body fights their schedule. Most sleep apps assume a 9-to-5 life. ShiftRest doesn't. It uses your real shift roster and your personal chronotype to calculate the exact hours your body will rest best - even when you're working 7pm to 7am. HOW IT WORKS 1. Take a 60-second chronotype quiz 2. Connect your Calendar (or enter shifts manually) 3. ShiftRest tells you when to sleep, when to wake, and how rested you'll be BUILT FOR SHIFT WORK - Circadian Rhythm Engine - personalized sleep windows by chronotype, age, gender - Smart Shift Detection - auto-imports rosters from your calendar - Sleep Debt Tracker - see what you owe your body, track recovery - Shift Readiness Score - know if you're rested enough before clocking in - Sleep Sounds - white, pink, brown noise; rain, ocean, forest, fan - Wind-Down Reminders - smart notifications timed to your shift - Home Screen Widgets - next shift + sleep recommendation at a glance - Apple Health sync - sleep data flows seamlessly SHIFTREST PRO Calendar sync, full sound library, advanced widgets, and personalized insights. Weekly, monthly, and yearly plans. Cancel anytime. PRIVACY Your sleep data stays on your device. We don't sell, share, or upload it. Designed with input from sleep researchers. QUESTIONS? shiftrest.forvibe.app