Interval Timer vs Workout Timer & Cross Train
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer
Easily set custom intervals for workouts and rest periods with this intuitive timer. Enjoy beep guides and seamless music playback during your sessions. Track your progress with detailed history and statistics.
- Customizable intervals
- Workout and rest timers
- Beep guides
- Music playback compatibility
- Workout history
- Progress statistics
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A simple and beautiful interval timer. 1. Drag to set your custom intervals for workout, rest, rounds, etc 2. Tap to start. Interval Timer doesn't interfere with your music or other apps: ∙ Listen to your music apps while you workout. ∙ Beep guides for every workout. And no need to manually record your workouts: ∙ Detailed history and statistics pages to track your progress. ∙ Repeat a workout from your preset, so you don't need to recreate it again. This is a free app and your support means a lot. If you have any ideas for how to improve the app, just tap "Request Feature' inside the app and let us know! We are always trying to improve Interval Timer. Privacy Policy: https://robzapps.com/privacy Terms of Use: https://robzapps.com/terms
Workout Timer & Cross Train
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Workout Timer – Train Smarter, Perform Better Workout Timer is a powerful and flexible interval timer designed for all types of training: CrossFit WODs, HIIT, EMOM, Tabata, AMRAP, For Time and fully custom workouts. Whether you train at home, in the gym or outdoors, Workout Timer helps you stay focused, track progress and improve performance. Supported Training Modes - WODs (Benchmark, Hero, Daily) - HIIT – High intensity intervals - Tabata – Work / rest rounds - EMOM – Every minute on the minute - AMRAP – As many rounds as possible - For Time – Complete workouts as fast as possible - Custom Timers – Build your own training Key Features - Clean and distraction-free timer - Customizable intervals and rounds - Built-in WOD library - Track workout results and records - Save workouts to your activity history - Simple calendar view of your training - Dark mode optimized for workouts Track Your Progress -Log your workouts, save results and review your training history. -Perfect for athletes who want to measure improvement over time. Designed for All Levels -From beginners to advanced athletes, Workout Timer adapts to your goals. -Train smarter, stay consistent and push your limits. Start Training Today Download Workout Timer and take full control of your workouts.
Screenshots
Verdict
The clearest difference is ads: Workout Timer & Cross Train at none against Interval Timer's shown. Workout Timer & Cross Train also leads on update cadence (every 9 days vs every 17 months) and device support (3 vs 1). On price, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Interval Timer ships an update every 17 months, Workout Timer & Cross Train every 9 days. The most recent releases landed on October 6, 2026 and October 7, 2026 respectively.
| Parameter | Interval Timer | Workout Timer & Cross Train |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 17 months | Every 9 days — better |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 15.6 — better |
| Further details — not scored | ||
| Size | 25 MB | 52 MB |
| Age rating | 4+ | 17+ |
| Developer | Vignesh Viswanathan | JON GUILLO RODRIGUEZ |
In-app purchases
Interval Timer
No in-app purchases
Workout Timer & Cross Train
No in-app purchases
Questions
Is Interval Timer free?
Is Workout Timer & Cross Train free?
Do Interval Timer or Workout Timer & Cross Train have ads?
Which is updated more often, Interval Timer or Workout Timer & Cross Train?
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