Gym Tracker vs Repflows

The clean, no-clutter workout tracker for lifters who want results, not chaos. Hybrid is a fast, focused training log that adapts to how you train — whether you follow a structured plan or just show up and lift. CORE FEATURES (FREE) • Previous-set recall — See last session's weight & reps inline so you always know what to beat. • Structured plans — Pre-built training templates (Push/Pull/Legs, Upper/Lower, full-body splits) organized by week and day. • Quick workouts — Log a one-off session in seconds, no plan required. • Voice logging — Tap to record: "3 sets of bench press, 10 reps, 70 kilos" — Hybrid fills in the sets for you. • Photo import — Snap a photo of a written workout and Hybrid scans it into sets and reps. • Auto rest timer — Starts automatically after each set, with haptic and sound alerts. • Calendar history — See every workout you've logged and track your consistency over time. • Home screen widget — See your next scheduled workout at a glance and jump straight in. • Cloud sync — Your plans and progress sync securely across all your devices. • Any split, any style — 5×5, PPL, powerbuilding, minimalist — log it all. GO PRO Unlock the full experience with a 7-day free trial: • Unlimited custom workout plans • AI workout generator — get a fresh routine built around your goals in one tap • HealthKit sync • Import & export plans • Duplicate and edit any plan • Advanced analytics How It Works 1. Pick a goal — strength, hypertrophy, or both. 2. Start a quick workout, follow a plan template, or generate one with AI. 3. Lift & log — track sets in real time, see your history, beat your previous numbers. 4. Stay on track — your next workout is always one tap away from your home screen. Support Questions? Email bigfudge294@gmail.com — we actually reply. Disclaimer: Consult a qualified health professional before starting any new training program. Hybrid is not a medical device.

RepFlows generates personalized workouts in seconds, tracks every set with RPE, and learns your training pattern over time. Built for lifters who want serious data without spreadsheet babysitting. WHAT YOU CAN DO • Generate workouts with AI - pick your split, equipment, and target duration. RepFlows assembles a workout from a curated 800+ exercise database in seconds. • Track sets with RPE - Rate of Perceived Exertion (1–10) on every set, plotted over time so you can see when fatigue is creeping in before it stalls progress. • Log workouts your way - type, dictate, or pick from history. Build-then-start flow lets you preview the full workout, swap exercises, and edit before you start lifting. • Browse 800+ exercises — full anatomy diagrams, primary/secondary muscle targeting, equipment filters, and form notes. Favorite the ones you actually use. • Track personal records — automatic PR detection on weight × reps, with progression charts per exercise. • See body progress — measurements, body weight, photo timeline, all in one place. PRO FEATURES Pro unlocks the full app: unlimited AI workout generation, advanced RPE trend analysis, exercise favorites, body measurement charts, and priority access to new features. • Free: 5 AI workouts per month, basic logging, exercise browser • Pro Monthly: $4.99/mo • Pro Annual: $49.99/yr (save 17%) — includes 7-day free trial • All plans auto-renew. Cancel anytime in Settings. WHY RepFlows Most fitness apps either overwhelm you with charts or oversimplify into another rep counter. RepFlows sits in the middle: enough data to make real decisions, simple enough to use mid-set. AI generation removes the "what should I train today" friction, RPE tracking catches overreach early, and the exercise database means you're never stuck with a movement you can't perform. PRIVACY Your workouts and measurements stay yours. We don't sell data, run third-party ad networks, or train external models on your training history. Sign in with Apple, Google, or email — your choice. CROSS-PLATFORM RepFlow runs on iPhone and on the web at repflows.ai. Pro subscriptions purchased on iOS unlock both. Your data syncs in real time. QUESTIONS Visit repflows.ai/support or email support@repflows.ai. We reply within 24 hours. Terms of Use: https://repflows.ai/terms Privacy Policy: https://repflows.ai/privacy