JustFlow vs Bare Minimum

Designed as your all-in-one virtual fitness coach, JustFlow offers personalized 28-day challenges, fun workouts, and smart progress tracking. Wherever you are—on a chair, in bed, or standing at the wall—there’s a workout for you. Why JustFlow? 28-Day Programs: Jumpstart your transformation with structured challenges designed for your goals. At-Home Friendly: No equipment needed—work out on your chair, bed, wall, or mat. For Everyone: From beginners to advanced, from seniors to busy professionals—JustFlow adapts to you. Mind + Body: Incorporates somatic exercises, yoga, and stretching for balance, mobility, and stress relief. Smart Tracking: Follow your daily progress and stay motivated with personalized tips and reminders. Key Features Personalized Workout Coach – Tailored plans for weight loss, muscle gain, and healthy habits Wall Pilates Workouts – A modern approach to pilates using wall support Core & Belly Exercises – Targeted routines for strength and a toned midsection Somatic & Mindful Movement – Gentle practices to reconnect body and mind Chair & Bed Workouts – Perfect for seniors, recovery, or low-impact training Yoga & Stretching – Improve flexibility, balance, and reduce stress Target Area Training – Focus on arms, legs, butt, or full body Senior Fitness – Safe, effective routines for maintaining energy and health Daily Tracker – Monitor progress and celebrate your wins Health & Fitness Tips – Expert insights to support your journey Subscription Information Premium Plan: Yearly (with 7-day free trial) Includes: Full access to exercise library, personalized workout plans, and all challenges. iTunes Terms: Payment charged to iTunes Account at purchase confirmation Subscriptions renew automatically unless canceled at least 24 hours before the renewal date You can manage or cancel anytime in Account Settings Unused trial portions are forfeited when a subscription is purchased Join thousands already transforming with JustFlow. Stay consistent, stay motivated, and make fitness a natural part of your lifestyle. Your journey to a stronger, healthier, and happier you starts here. Important Health Disclaimer: JustFlow is not a healthcare provider, and the JustFlow Service is not a substitute for medical advice, diagnosis, or treatment. You should always consult a qualified doctor or healthcare professional before making any significant diet, fitness, or lifestyle changes. Subscription Info: JustFlow Premium is available as an auto-renewable subscription. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in your Apple ID account settings. Weekly: $4.99/week Yearly: $39.99/year Terms of Use: https://sites.google.com/view/justflow-terms-of-use/home Privacy Policy: https://sites.google.com/view/justflow-privacy-policy/home

Stop overthinking fitness. Just show up. Bare Minimum is the anti-perfectionist fitness app. No gym required. No equipment needed. No guilt trips. Just 90 seconds of movement — because showing up is the only metric that matters. THE WHOLE IDEA Most fitness apps want you to train harder, longer, more. Bare Minimum flips that. We believe small steps count more than big plans, and consistency beats intensity every single time. HOW IT WORKS • Pick from 3 tiers: Bare Minimum (1-3 min), Decent Human (5-10 min), or Overachiever (15-20 min) • Choose exercises designed for real life: in bed, on a chair, against a wall, or while waiting for the microwave • Complete your workout. Earn XP. Build your streak. • That's it. Really. FEATURES INCLUDED WITH YOUR SUBSCRIPTION • Life Happens Shields — Bank rest days that protect your streak when life gets in the way • Comeback XP — Missed a day? Come back and earn bonus XP. Zero judgment. • Streak tracking that celebrates consistency, not perfection • Achievements that reward showing up, not burning out • Gentle daily reminders (kind nudges, not guilt trips) • Video-guided exercises you can do anywhere WORKOUT CATEGORIES • Bed Moves — Don't even get up • Chair Flow — Stay seated • Wall Support — Just lean • Waiting Games — While the microwave hums • Stealth Stretches — Public-friendly • Commercial Break — TV-length routines OUR PHILOSOPHY Small steps count more than big plans. Consistency over intensity. Life happens — shields protect your progress. Showing up is the only metric that matters. Because showing up is enough. SUBSCRIPTION DETAILS Bare Minimum offers auto-renewable subscriptions to unlock all features, workouts, and content: • Monthly: $9.99/month • Annual: $49.99/year ($4.17/month — save over 50%) • Special Annual Offer: $19.99/year ($1.67/month — save over 80%) A 3-day free trial is available on select plans. Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Terms of Use: https://appstorecopilot.com/legal/5d7hzvnb/terms Privacy Policy: https://appstorecopilot.com/legal/5d7hzvnb/privacy