ProgressTrackAI Gym Log vs RAW GYM OLOT

ProgressTrackAI is a workout tracker and gym log with an AI coach built in. Log sets in seconds, see your estimated 1RM on every set, and let AI help you plan your training and keep progressing. WHY LIFTERS USE THIS GYM LOG - Fast workout logging: weight, reps, rest timer and stopwatch on one screen - Estimated 1RM on every set (Epley formula) and records as you lift - Progress charts: max 1RM, total volume and reps per session, by week, month or year - Sets per muscle group, so you spot imbalances at a glance - Closed the app mid-workout? Your session is recovered where you left it AN AI COACH INSIDE YOUR WORKOUTS - AI workout planner: tell it your goal, level, days, minutes, equipment and injuries, and get your week saved as workout templates - AI chat during your session: ask "should I add weight?" with your current workout and history as context (Premium) - AI strength level: an estimated strength percentile with level and confidence (Premium) - AI assessment for each exercise and muscle group (beta) - Auto-fill a new exercise with AI: type, metric and muscles worked AI suggestions are guidance, not medical or professional advice. Review them and train within your limits. A WORKOUT TRACKER THAT ADAPTS TO YOU - Large exercise library plus unlimited custom exercises - Edit muscle groups and how each exercise loads them - Unlimited templates and weight lifting routines - Available in English, Spanish, French, Italian and Portuguese FREE OR PREMIUM The free plan includes full workout logging, charts, templates and AI features with ads (one free AI workout plan). Premium removes ads and unlocks unlimited AI workout plans, the in-workout AI chat, the strength percentile, backups and CSV export. Premium is a monthly auto-renewable subscription with no free trial. Payment is charged to your Apple ID account at confirmation of purchase and renews every month unless cancelled at least 24 hours before the end of the current period. Manage or cancel it in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ WHO IT IS FOR Gym-goers from beginner-plus to advanced who do strength training, hypertrophy or powerlifting-style work and want real data about their progress, not just a list of reps. Train with data. Progress with intelligence.

NOTA: NECESSITES UNA RAW GYM compte per accedir a aquesta aplicació. Comença el vostre viatge cap a una vida més saludable i deixa que RAW GYM t'ajudi en el camí. RAW GYM, la plataforma més completa de fitness amb: • Rastreja les teves activitats físiques diàries • Rastreja el seguiment del seu pes i altres paràmetres corporals • Més de 2000 exercicis i activitats • Demostracions d'exercicis en animacions en 3D • Entrenaments preestablerts i l'opció de crear el vostre entrenament personalitzat • Comproveu horaris d'obertura • Més de 150 medalles a guanyar Seleccioneu entrenaments en línia amb opció a sincronitzar-los amb la teva aplicació d'exercici a casa o al gimnàs. Rastreja el teu seguiment de progrés. Des del pes aixecat o paràmetres de força, aquesta aplicació actua com el seu propi entrenador personal perquè et doni la motivació que necessita. Puede sincronizar esta aplicación con Apple Health App. Si habilita esta conexión, cualquier entrenamiento en la aplicación de Health se añadirá automáticamente a su calendario de actividades.