Liftosaur vs ProgressTrackAI Gym Log

Liftosaur is the most customizable weightlifting app and strength training tracker and planner. # Automate Your Strength Training Build your own progressive overload programs or start with proven routines like GZCLP, 5/3/1, or Basic Beginner Routine. Track every workout, visualize your progress, and fully automate your training — all in one smart fitness app. Stop guessing your next weight. Liftosaur automatically increases or decreases your weights and reps based on the logic you define. It allows to implement any possible progressive overload logic, so you can focus on lifting while the app handles the math. Liftosaur introduces Liftoscript — a simple text language for building workouts like code. Define exercises, sets, and logic once right in text, and the app updates it automatically after each session. Example: ``` # Week 1 ## Day 1 Bent Over Row / 2x5, 1x5+ / 95lb / progress: lp(2.5lb) Bench Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Squat / 2x5, 1x5+ / 45lb / progress: lp(5lb) ## Day 2 Chin Up / 2x5, 1x5+ / 0lb / progress: lp(2.5lb) Overhead Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Deadlift / 2x5, 1x5+ / 95lb / progress: lp(5lb) ``` This makes Liftosaur the only scriptable workout app — perfect for lifters who love structure, logic, and data. # Popular Programs Included Liftosaur comes with pre-built lifting programs and templates from the strength community: • All GZCL programs: GZCLP, P-Zero, The Rippler, VHF, VDIP, General Gainz, etc • 5/3/1 and its variations • Basic Beginner Routine from r/Fitness • Strong Curves • And many more! Every program is written in Liftoscript, so you can customize every detail — sets, reps, progression rules, and deloads. # Track Everything Liftosaur isn’t just a gym tracker — it’s your complete workout planner and data companion. • Rest timers & plate calculator • Body weight and measurement tracking • Graphs for exercises and progress over time • Equipment rounding & exercise substitutions • Cloud backup and cross-device sync • Web Editor for faster program creation on desktop # Made for Powerlifters and Beginners Alike Whether you’re starting your first strength program or fine-tuning an advanced powerlifting routine, Liftosaur adapts to your style. It’s a lifting program builder, progress tracker, and gym log app — all working together to make you stronger. Weightlifting is a long game, and if you're serious about lifting, building strength and sculpting your body, Liftosaur would be a great partner in your journey. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

ProgressTrackAI helps you stop training blindly. Log your workouts, analyze your progress and use artificial intelligence to make better decisions in the gym. It’s more than just a workout log: it’s an advanced tool to understand how you train and how to improve over time. --- ARTIFICIAL INTELLIGENCE APPLIED TO TRAINING ProgressTrackAI integrates AI to help you progress in a smart way: - Weekly workout routine creation - Automatic progress assessment for each exercise - Performance analysis by muscle group - AI chat available on each exercise to understand your progress AI is not a decorative extra feature: it is designed to support your real training progression. --- FULLY CUSTOMIZABLE WORKOUT LOG Adapt the app to the way you train: - Large exercise database - Unlimited creation of custom exercises - Free association of exercises with muscle groups - Creation and editing of muscle groups - Unlimited templates and workout routines Train your way, not the way an app forces you to. VISUAL ANALYSIS OF YOUR PROGRESS Visualize your training clearly: - Progress charts over time - Workload distribution by muscle group - Interactive muscle maps - Complete exercise history with detailed summaries Ideal for detecting imbalances and improving your planning. VERY COMPLETE FREE PLAN ProgressTrackAI offers a powerful free plan: - Full workout logging - Unlimited exercises, muscle groups and routines - Access to AI features with ads - Charts and statistics visualization Upgrade to Premium to remove ads and unlock unlimited AI, including workout routine creation. WHO IS PROGRESSTRACKAI FOR 1. Intermediate and advanced gym users 2. People who want real data about their training 3. Anyone looking for more than just logging reps Train with data. Progress with intelligence. ToU (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/