ChillReps vs Protocol Grip Trainer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ChillReps
This app offers a minimalist approach to fitness, focusing on just four simple exercises with adjustable reps. It encourages consistency with gentle reminders and tracks your progress visually, making exercise feel achievable and even a little fun.
- Four core exercises (pushups, squats, glute bridges, mountain climbers)
- Automatic rep adjustment
- Progress tracking with charts
- Home Screen widget
- Log all reps at once
- 72-hour activity reminder
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For those that (kinda) want to work out. ChillReps makes fitness feel doable — and slightly amusing. Just four exercises, a few reps, and you’re done. No decisions. No pressure. Just show up when you remember. • Focus on pushups, squats, glute bridges, and mountain climbers • Keep your square from going dark by moving every 72 hours • Reps auto-adjust based on how you’re doing (you don’t have to think) • Track your progress with simple charts — because effort deserves a paper trail • Log all your reps at once and save ~30 seconds of your precious time • Add the widget to your Home Screen — it’s practically productive just sitting there This is fitness for the almost-motivated. ChillReps. You kind of already did it.
Protocol Grip Trainer
This app pairs with a Bluetooth grip trainer device to track your grip strength workouts. Perform structured exercises to improve your grip and monitor your progress directly on your phone.
- Bluetooth connectivity
- Workout tracking
- Grip strength measurement
- Structured workouts
- Progress monitoring
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Companion app to the Protocol Grip Trainer, a grip trainer device which uses Bluetooth to record workouts to your phone. Discover how strong your grip is! Perform structured workouts to strengthen your grip!
Screenshots
Verdict
The clearest difference is ratings volume: Protocol Grip Trainer at 7 against ChillReps's 1. Protocol Grip Trainer also leads on iOS requirement (16.6 vs 18.2). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for ChillReps against 5.0 for Protocol Grip Trainer. That said, the two scores are not equally well evidenced: Protocol Grip Trainer has 7 ratings behind it against 1, so its average is the more settled of the two.
| Parameter | ChillReps | Protocol Grip Trainer |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (7 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 1 | 7 — better |
| Update frequency | — | Weekly |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 18.2 | 16.6 — better |
| Further details — not scored | ||
| Size | 1 MB | 30 MB |
| Age rating | 4+ | 4+ |
| Developer | Laura Pratap Singh | Sawyer Blankenship |
Customer experience
ChillReps
Protocol Grip Trainer
In-app purchases
ChillReps
No in-app purchases
Protocol Grip Trainer
No in-app purchases
Questions
Is ChillReps free?
Is Protocol Grip Trainer free?
Which has better reviews, ChillReps or Protocol Grip Trainer?
Do ChillReps or Protocol Grip Trainer have ads?
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