Supplemate vs Uptake
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Supplemate
This app helps you manage your supplement intake by scheduling doses, setting reminders, and tracking your history. It also provides information on potential interactions and optimal timing for various supplements.
- Schedule and track supplements
- Custom dosage schedules
- Timely intake reminders
- Log intake history
- Check supplement interactions
- Optimize supplement timing
- Extensive supplement library
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Simplify your supplement routine with our comprehensive tracking app designed to help you stay consistent and informed. Features: • Schedule and track all your supplements in one place • Set custom dosage schedules with flexible day and time options • Receive timely reminders for when to take your supplements • Log your intake history to monitor adherence • Check for potential interactions between supplements • Get recommendations for optimal timing based on effectiveness • Access our extensive supplement library with detailed information • Dark mode support for comfortable viewing any time of day Whether you're taking vitamins, minerals, herbs, or other dietary supplements, our app helps you maintain your health regimen with ease and confidence. Supplement is developed by Javin Ladish and Gaelan Andrade Booker.
Uptake
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Uptake is a supplement tracker for people who want to dial in their stack. Every dose you log and every note on how you feel sharpens the picture, and the latest AI reads it all to find what applies to you. Your goals and your history drive everything, not brand scores or influencer rankings. TRACK WHAT YOU TAKE, AND WHY • A clean daily checklist, from your morning stack to your evening wind-down • Log extras on top of your routine, like more vitamin C when you feel run down • As-needed supplements get logged when you take them, no rigid schedules • Watch consistency build with your history at a glance KNOW EXACTLY WHAT'S INSIDE • Scan a barcode or snap the Supplement Facts label, and every nutrient goes on record • See your real daily totals for every nutrient across your whole stack • Amounts tracked down to the milligram, per serving and per day UNDERSTAND YOUR SUPPLEMENTS • Benefits, timing, and interaction cards for everything you take • Guidance shaped by your goals, your body, and the rest of your stack • Dosage context based on what you actually take, not label defaults INSIGHTS ONLY YOU WOULD GET • The latest AI reviews your goals, journal, and history to find what applies to you • Get a heads-up when timing, pairing, or dosing deserves a look • Ask questions about anything in your stack and get answers grounded in your own data A RECORD THAT COMPOUNDS • Journal how you feel and connect it to what you take • Keep notes on every supplement: why you started, what changed • The longer you track, the sharper your guidance gets Uptake is for tracking and general wellness. It does not provide medical advice, diagnosis, or treatment. Always talk to your doctor about your medications and supplements. Uptake offers an optional premium subscription, with a 7-day free trial on the annual plan. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://boringbutgood.co/uptake/privacy-policy.html Terms of Use: https://boringbutgood.co/uptake/terms.html
Screenshots
Verdict
The clearest difference is in-app purchases: Supplemate at none against Uptake's 2. Supplemate also leads on device support (3 vs 1) and iOS requirement (15.1 vs 18.6). Uptake's advantage is update cadence (weekly vs every 3 weeks). On price and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Uptake sells 2 in-app purchases, starting at $6.99 per month. Supplemate asks for nothing beyond the download.
Supplemate ships an update every 3 weeks, Uptake weekly. The most recent releases landed on October 4, 2026 and October 6, 2026 respectively.
| Parameter | Supplemate | Uptake |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 3 weeks | Weekly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.1 — better | 18.6 |
| Further details — not scored | ||
| Size | 23 MB | 21 MB |
| Age rating | 4+ | 12+ |
| Developer | Javin Ladish | Ben Noland |
In-app purchases
Supplemate
No in-app purchases
Uptake
- Monthly$6.991 Month
- Premium Yearly7 Days trial$39.991 Year
Questions
Is Supplemate free?
Is Uptake free?
Do Supplemate or Uptake have ads?
Which is updated more often, Supplemate or Uptake?
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