Uptake vs Supplement + Vitamin Tracker

Uptake is a supplement tracker for people who want to dial in their stack. Every dose you log and every note on how you feel sharpens the picture, and the latest AI reads it all to find what applies to you. Your goals and your history drive everything, not brand scores or influencer rankings. TRACK WHAT YOU TAKE, AND WHY • A clean daily checklist, from your morning stack to your evening wind-down • Log extras on top of your routine, like more vitamin C when you feel run down • As-needed supplements get logged when you take them, no rigid schedules • Watch consistency build with your history at a glance KNOW EXACTLY WHAT'S INSIDE • Scan a barcode or snap the Supplement Facts label, and every nutrient goes on record • See your real daily totals for every nutrient across your whole stack • Amounts tracked down to the milligram, per serving and per day UNDERSTAND YOUR SUPPLEMENTS • Benefits, timing, and interaction cards for everything you take • Guidance shaped by your goals, your body, and the rest of your stack • Dosage context based on what you actually take, not label defaults INSIGHTS ONLY YOU WOULD GET • The latest AI reviews your goals, journal, and history to find what applies to you • Get a heads-up when timing, pairing, or dosing deserves a look • Ask questions about anything in your stack and get answers grounded in your own data A RECORD THAT COMPOUNDS • Journal how you feel and connect it to what you take • Keep notes on every supplement: why you started, what changed • The longer you track, the sharper your guidance gets Uptake is for tracking and general wellness. It does not provide medical advice, diagnosis, or treatment. Always talk to your doctor about your medications and supplements. Uptake offers an optional premium subscription, with a 7-day free trial on the annual plan. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://boringbutgood.co/uptake/privacy-policy.html Terms of Use: https://boringbutgood.co/uptake/terms.html

Never forget your vitamins again. Get a reminder at the right time, tap once to log each dose, and keep your streak going. Supplement + Vitamin Tracker builds a personal plan around your goals, whether that’s more energy, better sleep or simply never missing a dose. • Reminders switch on as soon as you add a supplement • Today checklist by morning, midday, evening and bedtime, with Take all • Scan a barcode or Supplement Facts label to add a product in seconds • How to take each one: best time, what to take it with, what to keep apart • See the daily total of each nutrient across all your products • Refill reminders before a bottle runs out • Home Screen and Lock Screen widgets • No account. Your data stays on your iPhone YOUR PERSONAL PLAN Tell us your goals and what gets in the way. In about a minute you get a routine with reminder times, tips for taking each supplement and a daily check-in to track how you feel. NEVER MISS A DOSE Use daily times, every few hours, a course with an end date, or an on/off cycle. Local reminders arrive at the time you choose. Mark doses taken or skipped one at a time or all at once, undo mistakes, and catch up on yesterday in a tap. TAKE THEM THE RIGHT WAY 65 cited guides explain timing and food pairing for each supplement, for example vitamin D with a meal that has some fat, or iron away from tea, coffee and calcium. SEE IF THEY’RE WORKING Streaks, a weekly view, consistency charts and a 10-second daily check-in for energy, sleep, mood and focus. Optional read-only Apple Health data shows sleep, steps, resting heart rate and HRV alongside your routine. Observations never claim that a supplement caused a change. STACKS, INVENTORY AND COST Keep separate stacks for daily life, travel or training. Track what’s left, when each bottle runs out and what your stack costs each month. FREE • Up to 5 supplements • Reminders, Today checklist, streaks and widgets • 7-day trends and daily check-ins • Refill reminders and monthly cost breakdown • Nutrient totals and all 65 how-to-take guides PREMIUM • Unlimited supplements • How you feel on days you take your full stack • Duplicate ingredient alerts and Stack Snapshot • Full history, calendar and weekly reports • Refill cost forecast and spending history • Doctor-ready PDF, export and import Choose yearly, weekly or lifetime. The yearly plan includes a 7-day free trial for eligible customers. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Lifetime is a one-time purchase. This app provides general information only. It does not diagnose, treat, or recommend supplements or doses. Check product labels, and talk to a doctor or pharmacist before making medical decisions. Privacy Policy: https://sunnysaas.github.io/supstack/ Support: https://sunnysaas.github.io/supstack/support.html Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/