BREAKFREE vs NoContact

Join over 100,000 people going no contact. Break free from toxic exes, messy breakups, situationships and reclaim your peace. Breakfree is the #1 no-contact recovery app, designed to help you heal, move on, and rebuild your life with intention. Whether you’re fresh out of a breakup or trapped in an on-off cycle, Breakfree gives you the tools to break the loop for good. With a science-backed recovery system, real-time streak tracking, personalized healing tools, and relapse prevention features, Breakfree helps you stop the spiral, silence the chaos, and start over stronger. No more checking your phone. No more false hope. Just healing. WHY THOUSANDS TRUST BREAKFREE RECLAIM YOUR POWER Built on modern psychology and behavioural science, our structured no-contact system helps you detach, reset, and heal your nervous system. This is recovery for your mind and heart. DAILY HEALING TOOLS Use guided exercises, emotional check-ins, soothing articles, and emergency panic tools to stay grounded, especially when temptation hits hard. THE ICK LIST Never forget why you left. Build your own list of red flags and reminders for when you need strength. LETTERS TO MY EX Write what you wish you could say, and keep it private. Release the feelings without breaking no contact. CURATED ARTICLES Understand your triggers, patterns, and healing process through bite-sized, expert-informed articles. HOME & LOCK SCREEN WIDGETS Track your no-contact streak without even opening the app. Keep your healing front and center. TRACK YOUR STREAK Count your no-contact days, monitor your emotional recovery, and watch your momentum build. Every hour you hold the line is a win. STOP RELAPSING Use smart reflection tools to identify your triggers, spot patterns, and prepare for next time before it happens again. THE PLAN TO STAY FREE Follow a 3-phase recovery roadmap designed for real-life heartbreak: • Month 1: Withdrawal • Month 2: Clarity begins • Month 3+: Self-respect blooms RESET YOUR LIFE Silence the late-night overthinking. Escape toxic cycles. Finally heal from the person who couldn’t love you right. REAL STORIES FROM THE BREAKFREE COMMUNITY “I thought I needed closure, but I just needed space. Breakfree gave me the courage to hold the line.” “Every time I wanted to text them, I opened the app instead. Now I’m 23 days no contact and feel stronger than ever.” “I used to relapse every weekend. This app helped me understand why, and how to stop. I’m finally sleeping again.” “This isn’t just an app. It’s a lifeline. I didn’t realize how bad things were until I started healing.” Breakups hurt. But staying in contact hurts longer. Download Breakfree and choose you. DISCLAIMER For emotional support only. Not a replacement for therapy or professional medical advice. SUBSCRIPTION INFORMATION A Breakfree Subscription is required to unlock full access to features and content. Payment will be charged to your iTunes Account upon confirmation. The subscription auto-renews unless turned off in your iTunes settings at least 24 hours before the current period ends. You can manage your subscription and turn off auto-renew in your iTunes Account Settings. Terms of Use (EULA): https://www.readyset-joy.com/breakfreeeula Privacy Policy: https://www.readyset-joy.com/breakfree-privacy Contact: hello@readyset-joy.com

NoContact – Breakup Healing & No Contact Tracker NoContact is the all-in-one break-up recovery coach that transforms heartbreak into measurable personal growth. Whether you’re resisting the urge to text an ex-boyfriend, checking an ex-girlfriend’s posts, or breaking free from a toxic relationship, NoContact’s science-based 30-day protocol, mindful breathing drills, private journal prompts and streak-and-badge motivation system provide the structure you need to move on—even when willpower is low. Why “No Contact”? Clinical studies show that at least 30 consecutive days with no calls, texts, likes or “just-checking-in” pings lets the brain rebalance dopamine, reduce intrusive thoughts and speed up emotional healing. NoContact turns that research into a step-by-step pocket coach. What You Get (with active subscription) 1. Personalized 30-Day Plan • 2-minute quiz on attachment style, breakup timeline and triggers • Daily self-care tasks: CBT reflections, gratitude journaling, guided mindfulness and confidence-boosting affirmations • Smart rescheduling—miss a day, the plan adapts rather than resets 2. Emergency “Hold-On” Button • One tap starts a 60-second breathing animation, haptic pulse and therapist quote • Shown to lower heart-rate variability and stop texting impulses 3. Motivation Notifications • Morning push: “New day, new chance to love yourself.” • Evening push: “Another contact-free day unlocked—proud of you!” • Weekend/travel smart delay to avoid alert fatigue 4. Streak & Badge System • Visualize every contact-free day as an unbroken chain • Earn bronze, silver, gold and diamond badges at 5-, 10-, 20-, 30-day milestones • Confidence meter shows % progress toward “moved on” goal 5. Learning Hub & Audio Guides • Bite-size reads on attachment theory, boundary setting, emotional regulation • Five-minute breathing tracks, body-scan meditations, self-esteem boosters 6. Private Journal • AES-encrypted entries for safe venting and pattern tracking • Mood graph links feelings to streak length for actionable insight Go Deeper with NoContact Pro Upgrade to Pro to enjoy unlimited Emergency sessions, dark mode, premium meditations, printable work-sheets and priority e-mail tips. Subscription auto-renews unless cancelled ≥24 h before period end. Trial forfeits on purchase of another plan. Who Is NoContact For? • Anyone fresh out of a breakup who keeps relapsing into messages • Survivors of emotionally draining, toxic relationships • Self-growth fans who love habit trackers, gratitude journals and mental-health apps • Users battling anxiety, low self-esteem or dopamine cravings after social-media overuse Privacy & Security Your data stays on your device unless you choose to sync. Local storage is encrypted; nothing is sold or shared. SUBSCRIPTION REQUIRED NoContact is free to download. Core features—including the 30-day plan, Emergency Hold-On button, streak tracking and journa unlock through an auto-renewing subscription. Manage or cancel anytime in Settings > Subscriptions. Prices may vary by region. How to Start 1 ) Download NoContact and complete the quick quiz. 2 ) Commit to your first 24 hours of communication detox. 3 ) Tap Emergency whenever temptation hits. 4 ) Watch your streak grow, collect badges and feel your confidence return. Break the cycle, reclaim your power and step into your next chapter install NoContact now, because healing begins the moment you stop texting your ex. EULA ► https://getnocontact.com/en/eula Politique de confidentialité ► https://getnocontact.com/en/privacy Conditions d’utilisation ► https://getnocontact.com/en/terms