
About
This app provides a structured program to help users heal from breakups and avoid contacting ex-partners. It offers daily self-care tasks, mindfulness exercises, and a motivation system to support personal growth during difficult times.
What's New in NoContact
1.5
June 3, 2026
NoContact just got even better at helping you move on: • Smarter 30-Day No Contact Plan – Personalized daily tasks based on breakup psychology • New Emergency “Hold-On” Button – 60-second breathing tool with haptic feedback and therapist quotes • Enhanced Streak & Badge Tracker – Stay motivated with visual milestones and confidence meter • Smarter Motivation Notifications – Morning affirmations, evening wins, and weekend rest mode • All-new Learning Hub – Short reads and audio guides on emotional healing, boundaries, and more • Private encrypted journal – Log feelings safely and track mood patterns • Performance upgrades and stability fixes Update now and start your real healing journey day by day, breath by breath.
MoreSubscription plans
NoContact Breakup Coach Month
Healing, motivation, streak tracker – monthly
User reviews
Developer apps
FAQ
What is the main purpose of NoContact?
NoContact is designed to guide users through the process of healing after a breakup by providing a structured 30-day no-contact protocol. It aims to reduce intrusive thoughts, speed up emotional healing, and foster personal growth.
How does NoContact help users avoid contacting their ex-partners?
The app offers a science-based 30-day plan with daily self-care tasks, mindful breathing drills, and a streak system to motivate users. It also features an 'Emergency Hold-On' button for immediate impulse control.
What kind of content is available in the Learning Hub?
The Learning Hub provides bite-sized readings on topics like attachment theory and emotional regulation, along with audio guides for breathing exercises and meditations to support self-esteem and mental well-being.
Is my data safe with NoContact?
Yes, NoContact prioritizes privacy and security. Journal entries are AES-encrypted and stored locally on your device. Your data is not sold or shared.
What are the subscription options for NoContact?
NoContact offers several subscription plans, including weekly, monthly, and yearly options for both core features and the 'Pro' version. Prices range from $1.99 to $9.99, with some plans offering free trials.
How does the streak and badge system work in NoContact?
The app visualizes each contact-free day as a streak and awards bronze, silver, gold, and diamond badges at 5, 10, 20, and 30-day milestones. A confidence meter shows your progress towards your 'moved on' goal.
Can I cancel my NoContact subscription?
Yes, your subscription auto-renews unless cancelled at least 24 hours before the period ends. You can manage or cancel your subscription through your account settings.
Does NoContact have ads?
No, NoContact does not contain advertisements. The app is free to download, but core features require a subscription.





