Comparison

Soul Wellness vs RunSpan

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Soul Wellness

Features
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Download our app Soul Wellness to always have your favorite studio in your pocket! From our app, you can plan and schedule your classes, view schedules, register, and much more! Maximize your time and never miss out on the latest information that will always be at your fingertips. Don't wait any longer and download Soul Wellness now.

About

RunSpan

Features
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RunSpan is an interval coach for your Apple Watch and iPhone. A block ends on distance, time or your heart rate, whichever comes first, so "run until heart rate 160, walk until 120, repeat until I stop" is a workout you can actually build. BUILD ANY WORKOUT • Blocks that end on distance, time or a heart-rate threshold, whichever comes first • Repeats with a fixed count, or open-ended until you stop: run-walk, pyramids, sprints • Optional pace or heart-rate target bands with voice warnings • Describe a workout in your own words on your iPhone and we build it for you • Free run: no program, just distance, time, pace and heart rate ON YOUR WRIST • Your pace large and white, right under the countdown or the distance left • A progress ring along the edge of the screen in the colour of the block • Skip a block with a double-tap and a confirmation, Always On display, heart-rate zones Z1-Z5 • Works on its own, also without your iPhone nearby ON YOUR IPHONE • Build, plan and send workouts to your watch with one tap • Start on your Apple Watch from your iPhone, or run with just your iPhone • Run with both and your iPhone shares its GPS with the watch for the best distance and pace • Every run with map, splits per kilometre and heart rate; share as GPX for Strava and other apps VOICE COACH • Spoken cues and haptics at every transition, countdowns included • Alerts your way: haptics, sound or both, with normal, double or triple strength • Plays nicely with your music: duck it, pause it, or chimes only YOUR ACCOUNT • Optional: sign in with Apple to keep workouts, plans and runs the same on iPhone, Apple Watch and the web planner at runspan.app • Runs are saved to Apple Health as workouts with route, so they count towards your rings SUBSCRIPTION • The free run is free, always • Interval workouts, the builder, describing workouts and sync: monthly or yearly subscription, first week free • No ads, no tracking • Something not working? Report it straight from the app 14 languages; kilometres or miles. Requires iOS 18 and watchOS 11 or newer (Apple Watch Series 6 or later, SE 2nd generation, all Ultra models); the iPhone app also works without a watch. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://runspan.app/privacy.html

Screenshots

Soul Wellness4 screens
RunSpan4 screens

Verdict

The call

The clearest difference is in-app purchases: Soul Wellness at none against RunSpan's 2. Soul Wellness also leads on iOS requirement (16.4 vs 18.0). RunSpan's advantage is update cadence (every 3 days vs every 3 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. RunSpan sells 2 in-app purchases, starting at $0.99 per month. Soul Wellness asks for nothing beyond the download.

UpkeepUpdate frequency

Soul Wellness ships an update every 3 months, RunSpan every 3 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

Scorecard3 real differences · 3 level
Soul Wellness versus RunSpan: the parameters behind the verdict, then further details
ParameterSoul WellnessRunSpan
PriceFreeFree
Update frequencyEvery 3 monthsEvery 3 days — better
AdsNoNo
In-app purchasesNo — betterYes
DevicesiPhone, iPadiPhone, Apple Watch
Requires iOS16.4 — better18.0
Further details — not scored
Size83 MB7 MB
Age rating17+4+
DeveloperSF & JP LimitedH4IT

In-app purchases

None

Soul Wellness

No in-app purchases

2 purchases

RunSpan

Subscriptions2
  • RunSpan monthly7 Days trial$0.991 Month
  • RunSpan yearly7 Days trial$8.991 Year

Questions

Is Soul Wellness free?
Soul Wellness is free to download, with no in-app purchases.
Is RunSpan free?
RunSpan is free to download, with in-app purchases available.
Do Soul Wellness or RunSpan have ads?
Neither Soul Wellness nor RunSpan shows ads.
Which is updated more often, Soul Wellness or RunSpan?
Soul Wellness ships an update every 3 months, and RunSpan every 3 days. Most recently, Soul Wellness was updated on October 30, 2026 and RunSpan on October 31, 2026.

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