SplitCue vs RunSpan

SplitCue (formerly PaceCue) is a structured interval timer built for runners. Build a workout or a full training plan, press start, and get voice and haptic cues that tell you when to speed up, slow down, warm up, and cool down — so you can leave your phone in your pocket and focus on the run. AI Training Plans Pick the race you are training for — 5K, 10K, half marathon, marathon, or a custom distance — then add a goal time, race date, and how many days a week you run. SplitCue builds the plan from your running profile and recent runs, and puts each workout on a calendar so you always know what to run today. Training phases show where you are in the build. Talk to your coach in chat, or just speak: move a long run, ease off a hard day, swap a workout, or add strides. Build any workout in seconds Stack intervals by time or by GPS distance, with repeat counts, effort levels, and target paces. A distance repeat ends when you have covered the distance. Start from 18 built-in workouts — Tempo Run, Fartlek, Pyramid, Hill Repeats, 400m Repeats, Mile Repeats, 5K and 10K runs, a half-marathon run/walk, and more — or design your own. Your library is grouped into Easy, Tempo, Intervals, Long Runs, and Race. AI Workout Builder Describe the run you want — "30-minute tempo with a warmup and strides" — and SplitCue generates a complete interval workout from your profile. Refine it in conversation or by voice, then save it and go. Real-time GPS pace Track pace, distance, and elevation through every interval. Set a target and SplitCue announces it when the interval starts, then calls out your current pace as often as you choose — from every 15 seconds up to every 2 minutes — or only on intervals that have a target. Use minutes per mile or minutes per kilometer, and pick a short or long pace average so track repeats stay quick and long runs stay steady. Audio cues that stay out of your way Choose voice, beeps, both, or silent. Pick any voice on your device, including enhanced voices. Music ducking lets cues cut through Spotify, then hands the volume back. Set countdown warnings at 3, 5, 10, 15, or 30 seconds before each transition, and keep haptics on when you want a cue you can feel. Lock Screen & Dynamic Island A Live Activity shows your current interval, the countdown, and what is next — on the Lock Screen and in the Dynamic Island. Maps, records, and history Every completed run is logged with duration, distance, and splits, including pace versus target. Open a run to see your route, an elevation profile, and your pace uphill, on the flat, and downhill. Tag how it felt, the effort, the weather, and who you ran with. Stats keep personal records — fastest mile, 5K, 10K, and half marathon, plus longest run and elevation — along with milestones and trends for pace, distance, and time. Export a backup anytime, or sign in with Apple and let cloud sync keep workouts and history on all of your devices. Share a workout Send any workout as a link friends can open in one tap. You can share a finished run the same way, splits included. Free to start The timer, presets, custom workouts, pace tracking, Live Activities, voice cues, maps, and history are free. Your first AI training plan is included, along with five AI-built workouts. SplitCue Pro is an optional subscription that unlocks unlimited AI training plans and unlimited AI-built workouts. Questions or ideas? Reach us at brandon@getsurmount.com. Terms of Use: www.apple.com/legal/internet-services/itunes/dev/stdeula/

RunSpan is an interval coach for your Apple Watch and iPhone. A block ends on distance, time or your heart rate, whichever comes first, so "run until heart rate 160, walk until 120, repeat until I stop" is a workout you can actually build. BUILD ANY WORKOUT • Blocks that end on distance, time or a heart-rate threshold, whichever comes first • Repeats with a fixed count, or open-ended until you stop: run-walk, pyramids, sprints • Optional pace or heart-rate target bands with voice warnings • Describe a workout in your own words on your iPhone and we build it for you • Free run: no program, just distance, time, pace and heart rate ON YOUR WRIST • Your pace large and white, right under the countdown or the distance left • A progress ring along the edge of the screen in the colour of the block • Skip a block with a double-tap and a confirmation, Always On display, heart-rate zones Z1-Z5 • Works on its own, also without your iPhone nearby ON YOUR IPHONE • Build, plan and send workouts to your watch with one tap • Start on your Apple Watch from your iPhone, or run with just your iPhone • Run with both and your iPhone shares its GPS with the watch for the best distance and pace • Every run with map, splits per kilometre and heart rate; share as GPX for Strava and other apps VOICE COACH • Spoken cues and haptics at every transition, countdowns included • Alerts your way: haptics, sound or both, with normal, double or triple strength • Plays nicely with your music: duck it, pause it, or chimes only YOUR ACCOUNT • Optional: sign in with Apple to keep workouts, plans and runs the same on iPhone, Apple Watch and the web planner at runspan.app • Runs are saved to Apple Health as workouts with route, so they count towards your rings SUBSCRIPTION • The free run is free, always • Interval workouts, the builder, describing workouts and sync: monthly or yearly subscription, first week free • No ads, no tracking • Something not working? Report it straight from the app 14 languages; kilometres or miles. Requires iOS 18 and watchOS 11 or newer (Apple Watch Series 6 or later, SE 2nd generation, all Ultra models); the iPhone app also works without a watch. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://runspan.app/privacy.html