Guided Meditation++ vs NeuroRest

Find inner peace, sleep better, and feel happier. Anytime, anywhere. Relax with 200+ guided meditations, calming music, breathing exercises, mindfulness tools and sound journeys to reduce stress, improve focus, and deepen your sleep. WHY DOWNLOAD GUIDED MEDITATION & SLEEP - 200+ meditations for stress relief, anxiety, happiness, sleep & more - Sleep stories to drift off with ease - Sleep music and white noise to fall asleep faster - Focus music tracks with binaural beats for better productivity - Breathing exercises to boost your energy or calm in minutes - Yoga Nidra & body scan meditations for deep rest - Daily inspiration for personal growth - Mood check-in & journaling to track your journey - Mindfulness tools to feel grounded and present - You will be guided by experienced teachers like Michael Pilarczyk WHAT TO EXPECT - 200+ meditations (from 3 to 45 minutes) - Lots of music - Breathing exercises, affirmations & visualizations - Meditations for kids (age 3+) - Offline mode + Apple Health sync - All types of collections meeting all your meditation needs LOTS OF MUSIC - 300+ music tracks to boost sleep, focus, energy and relaxation - White noise, sounds healing, handpan - Solfeggio, binaural & bilateral tracks - Nature sounds - Lullabies for your little one PREMIUM ACCESS - Try all meditations, music and features with a premium subscription: - $56.99 per year — includes full access to all content The legal stuff - Have questions or feedback? Contact us at service@guided-meditation.app - Privacy: https://meditationmoments.com/privacy-policy - Terms: https://meditationmoments.com/terms

Neurorest 智慧助眠雙耳節拍 Neurorest 結合腦波研究與生成式 AI，為你打造個人化的助眠雙耳節拍。 進入睡眠前的「θ → δ」腦波轉變，是進入深層睡眠的關鍵。Neurorest 動態合成雙耳節拍，搭配三組精心錄製的環境音樂，協助大腦穩定地過渡到深層睡眠狀態。 【核心功能】 • 智慧雙耳節拍：左右耳不同頻率產生 θ–δ 腦波區間（4–6 Hz） • 三軌混音：背景音樂 + 雙耳節拍 + 環境白噪音可分別調整 • 環境白噪音：雨聲、蟬鳴、海浪、風聲、火堆、風扇 — 可同時開啟多軌 • 即時入睡偵測：麥克風 + AI 音訊分類，偵測到入睡後自動淡出音量 • 個人數據雲端同步：每晚的 session 紀錄、鼾聲/人聲/環境噪音統計、日曆趨勢 • 自訂播放清單順序：長按拖拉重新排列；順序播放、單曲循環、隨機三種模式 • 深色模式：暖色系（白天）／深紫藍夜空（夜晚）兩套主題 【隱私至上】 • 所有錄音僅在裝置上即時分析，絕不上傳 • 不使用任何分析或追蹤 SDK • 雲端同步資料：僅 session 摘要（時間、長度、噪音統計），不含音訊 • 可隨時清除本機紀錄或要求刪除帳號 【關於我們】 Neurorest 由台大睡眠研究團隊（NTU Neurorest）開發。若需測試帳號或合作洽詢，歡迎來信：ntu.neurorest@gmail.com 【免責】 Neurorest 是放鬆／助眠輔助工具，不是醫療裝置，不能用於診斷或治療任何疾病。若你有持續的睡眠困擾，請諮詢醫師。