Epikon vs Shadow Work & CBT
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Epikon
This app helps you create a narrative of your life through daily journaling. It uses AI to transform your entries into a comprehensive life story and timeline.
- Daily journaling
- AI-generated life story
- Life timeline creation
- Personal narrative building
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Turn your life into a story with daily journaling. As you log your daily life, Epikon will use AI to write your life story and timeline
Shadow Work & CBT
Explore your inner world with daily journaling prompts and AI-powered insights. Uncover hidden patterns, triggers, and emotional healing through guided self-discovery. Features curated categories for deeper exploration.
- Daily shadow work prompts
- AI-generated personalized insights
- Tailored reflection questions
- Curated prompt categories
- Private journaling space
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Unlock your inner world with a Shadow Work Journal — your companion for deeper self-discovery and emotional healing. Each day, receive a powerful journaling prompt to explore your thoughts, triggers, and hidden patterns. After you write, our AI analyzes your entry and returns personalized insights—helping you uncover what lies beneath the surface. Want to dive deeper? Get reflection questions, tailored to your unique experience. Feeling called to explore something specific? Browse curated prompt categories like Inner Child Healing, Triggers, Anxiety, Family Patterns, and more. Whether you're a seasoned journaler or just starting out, a Shadow Work Journal provides a safe, private space to meet yourself with honesty, compassion, and curiosity. Features: - Daily shadow work prompts - AI-generated insights based on your entry - Personalized follow-up reflection questions - Curated prompt categories - A private, judgment-free journaling space Begin your healing journey — one reflection at a time. Privacy Policy: https://embernext.com/privacy-policy/hollowlight_shadow_work Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is review sentiment: Epikon at 100% against Shadow Work & CBT's 22%. Epikon also leads on rating (5.0 vs 3.2) and in-app purchases (none vs 3). Shadow Work & CBT's advantage is ratings volume (11 vs 2). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Shadow Work & CBT sells 3 in-app purchases, starting at $4.99 per 7 days. Epikon asks for nothing beyond the download.
Epikon holds the better App Store score, 5.0 against 3.2. That said, the two scores are not equally well evidenced: Shadow Work & CBT has 11 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 100% of Epikon's written reviews are positive against 22% of Shadow Work & CBT's.
Epikon ships an update monthly, Shadow Work & CBT every 2 months. Both last shipped on October 30, 2026.
| Parameter | Epikon | Shadow Work & CBT |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | 3.2 (11 ratings) |
| Positive reviews | 100.0% of reviews — better | 22.2% of reviews |
| Number of ratings | 2 | 11 — better |
| Update frequency | Monthly — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 14.0.0 — better |
| Further details — not scored | ||
| Size | 28 MB | 55 MB |
| Age rating | 4+ | 4+ |
| Developer | Daniel Levi | Ember Next LLC |
Customer experience
Epikon
Shadow Work & CBT
In-app purchases
Epikon
No in-app purchases
Shadow Work & CBT
- Weekly Premium$4.997 Days
- Yearly Premium3 Days trial$29.991 Year
- Lifetime Premium$39.99
