Shadow Work & CBT: Hollowlight

Shadow Work & CBT: Hollowlight

Self-Discovery Journal Prompts

0 ratings
7 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 11, 2025
  • August 27, 2025

Features

Shadow Work & CBT: Hollowlight screenshot #1 for iPhone
Shadow Work & CBT: Hollowlight screenshot #2 for iPhone
Shadow Work & CBT: Hollowlight screenshot #3 for iPhone
Shadow Work & CBT: Hollowlight screenshot #4 for iPhone
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About

Explore your inner world with daily journaling prompts and AI-powered insights. Uncover hidden patterns, triggers, and emotional healing through guided self-discovery. Features curated categories for deeper exploration.

Daily shadow work prompts
AI-generated personalized insights
Tailored reflection questions
Curated prompt categories
Private journaling space
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What's New in Shadow Work & CBT

1.0.1

August 27, 2025

stability improvements, bug fixes and performance increases.

Subscription plans

Yearly Premium

Enjoy all features for a year.

$29.991 Year
3 Days trial
How to cancel Shadow Work & CBT subscription ⁉️
3

In-App Purchases

$39.99

Lifetime Premium

One-time payment, lifetime access.

User reviews

App stopped working after one day

I really liked this app on day one, and was actually really excited to dive into it. Day two, doesn’t work. Blank screen, can’t type. Tried deleted and redownloaded, still the same. Paid for the lifetime fee. Really sucks, seemed like a great app. Now I hate it 🤣🤣

Doesn’t work

When I open the app, it just remains stuck on the first screen. “Reflect on personalized…”

Love it

Thought I would give this a try and found that the thing I like best about this app is that it gives me a prompt, but since I know my response is not going to be read by another human that might judge me, I ended up just giving an honest response (kind of like I am just writing a response in a diary to myself). The AI then reflects on my response and gives me insightful feedback. I feel heard and validated, but also am encouraged/directed towards a more healthy way of thinking.
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One screen

I got this and tried to open it repeatedly but there’s one screen telling me what I’m able to do with the app. No ability to click on anything, or option to, and no way to scroll. Quite frustrating.

Broken

It’s just stuck at the first picture

Developer apps

FAQ

What is Shadow Work & CBT: Hollowlight?

Shadow Work & CBT: Hollowlight is a journaling app designed for self-discovery and emotional healing. It provides daily prompts, AI-generated insights, and curated categories to help users explore their inner world.

Does Shadow Work & CBT: Hollowlight have ads?

No, Shadow Work & CBT: Hollowlight does not contain advertisements. The app is free to download and offers optional in-app purchases for premium features.

What are the subscription options for Shadow Work & CBT: Hollowlight?

Shadow Work & CBT: Hollowlight offers a Weekly Premium subscription for $4.99/P7D and a Yearly Premium subscription for $29.99/P1Y. The yearly plan includes a 3-day free trial.

What devices does Shadow Work & CBT: Hollowlight support?

Shadow Work & CBT: Hollowlight is available on iPhone, iPad, and iPod. It is designed for iOS devices.

How often is Shadow Work & CBT: Hollowlight updated?

The latest version of Shadow Work & CBT: Hollowlight is 1.0.1, last updated on August 27, 2025. Updates typically occur to introduce new features, improve performance, and fix bugs.

What age rating does Shadow Work & CBT: Hollowlight have?

Shadow Work & CBT: Hollowlight has an age rating of 4+. This indicates it is suitable for a wide range of users, though its content is most relevant for those interested in personal development.

Can I cancel my Shadow Work & CBT: Hollowlight subscription?

Yes, users can cancel their Shadow Work & CBT: Hollowlight subscription at any time through their device's subscription settings. It is recommended to cancel at least 24 hours before the renewal date to avoid being charged for the next period.

What kind of insights does the AI in Shadow Work & CBT: Hollowlight provide?

The AI in Shadow Work & CBT: Hollowlight analyzes your journal entries to provide personalized insights. These insights help you uncover hidden patterns, triggers, and deeper understanding of your thoughts and emotions.