72Hour Fasting Timer vs Intermittent Fasting Trackerㅤ
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
72Hour Fasting Timer
This app assists users in tracking extended fasting periods of 24, 48, or 72 hours. It provides progress zones, statistics, and reminders to help users stay focused and motivated during their fasting journey.
- Smart fasting timer
- Progress zones (fat burning, autophagy)
- Statistics and history
- HealthKit sync
- Notifications and reminders
- Minimalist design
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Fasting Timer 72 is your personal companion for extended fasts (24h, 48h, 72h). Whether you're doing intermittent fasting, OMAD, or long-term fasting, this app helps you track progress, stay focused, and stay motivated. Features: - Smart fasting timer - Progress zones (fat burning, autophagy, etc.) - Statistics and history - HealthKit sync (optional) - Notifications and reminders - Minimalist design. No ads. Just fasting — tracked right.
Intermittent Fasting Trackerㅤ
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Our app is an all-in-one tool for tracking intermittent fasting routines. It includes a fasting timer with a calendar view and progress rings, allowing users to choose from different protocols such as 13:11, 16:8, 18:6, 20:4, or OMAD. Users can take a quiz to determine their optimal fasting protocol and set custom start and end times for fasting periods. After completing a fast, the app provides an eating window tracker and options to pause or end the timer. In addition, the app offers health tracking across three sections: overall statistics (weight, steps, calories), progress analysis, and parameter relationships. An integrated AI chat lets users ask real-time questions about fasting, nutrition, and health, while a library of articles and tips provides extra guidance. The app also integrates with Apple Health and other platforms, featuring reminders and widgets for a seamless user experience. This application contains auto-renewable subscriptions and In-App Purchases. 1 week - $4.99; 1 month - $12.99; 1 year - $39.99; Lifetime - $59.99. Terms of Use Link: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Link: https://docs.google.com/document/d/1Ld3jmfE4sPs506mXi3Hanj27LVMavyPjMUNXHJhmRP8/edit?tab=t.0
Screenshots
Verdict
The clearest difference is price: Intermittent Fasting Trackerㅤ at Free against 72Hour Fasting Timer's $1.99. Intermittent Fasting Trackerㅤ also leads on update cadence (weekly vs every 7 months). 72Hour Fasting Timer's advantage is in-app purchases (none vs 5) and iOS requirement (14.0 vs 16.0). On ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Intermittent Fasting Trackerㅤ is free to download; 72Hour Fasting Timer costs $1.99 up front. Intermittent Fasting Trackerㅤ sells 5 in-app purchases, starting at $4.99 per 7 days. 72Hour Fasting Timer asks for nothing beyond the download.
72Hour Fasting Timer ships an update every 7 months, Intermittent Fasting Trackerㅤ weekly. The most recent releases landed on September 22, 2026 and June 4, 2026 respectively.
| Parameter | 72Hour Fasting Timer | Intermittent Fasting Trackerㅤ |
|---|---|---|
| Price | $1.99 | Free — better |
| Rating | 4.3 (3 ratings) — better | — |
| Positive reviews | 66.7% of reviews | — |
| Number of ratings | 3 — better | — |
| Update frequency | Every 7 months | Weekly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Paid | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Requires iOS | 14.0 — better | 16.0 |
| Further details — not scored | ||
| Size | 5 MB | 34 MB |
| Age rating | 17+ | 4+ |
| Developer | POWER SATELLITE LLC | Isabella Clark |
In-app purchases
72Hour Fasting Timer
No in-app purchases
Intermittent Fasting Trackerㅤ
- Weekly-Trial3 Days trial$4.997 Days
- Weekly$4.997 Days
- Monthly$12.991 Month
Show 1 moreShow fewer
- Yearly$39.991 Year
- Lifetime$59.99
Questions
Is 72Hour Fasting Timer free?
Is Intermittent Fasting Trackerㅤ free?
Do 72Hour Fasting Timer or Intermittent Fasting Trackerㅤ have ads?
Which is updated more often, 72Hour Fasting Timer or Intermittent Fasting Trackerㅤ?
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