Zyla vs Stepply

Assessoria de Corrida Movida por IA: treinos personalizados para seu nível, seu ritmo e seus objetivos. Seja para começar a correr, bater seu recorde pessoal ou evoluir em novas distâncias, Zyla é a assessoria onde você encontrará treinos adaptados exclusivamente para você. Funcionalidades: - Treinos atualizados semanalmente de acordo com sua evolução. - Ajuste automático de carga e volume para prevenir lesões. - Controle completo da sua progressão. - Feedback inteligente toda semana para melhorar seus resultados. Assessoria Ideal para qualquer corredor(a): - Iniciantes que querem começar do jeito certo. - Corredores intermediários buscando evolução. - Atletas avançados querendo novos recordes. Termos de Uso: https://docs.google.com/document/d/13yzXc82wSc_M-dBPo20Rja1jApMQtV884Bms9oEhaNE/edit?usp=sharing

Stepply is a platform built on health, social connection and monetization, for people who want to build healthier habits but struggle to stay consistent on their own. In the app, users can create and join health challenges that happen in the real world, such as group walks, workouts, wellness routines and other physical and mental activities. Each challenge is designed and run by a creator, who sets the goal, the rules and how the experience works. These creators act as organizers of real-world health events, promoting activities that encourage people to get moving, take care of themselves and grow together. The more dedicated the creator is in organizing and running the challenge, the more engaged the community tends to be. Participants check in with a photo or video, follow their position in the ranking and interact throughout the journey: they like and comment on check-ins, chat in the challenge chat, follow other people, cheer each other on with nudges and unlock achievements along the way. It's a chance to make real connections, in the app and beyond it. In challenges with a prize, those who stand out can be rewarded. Stepply brings people together around real health and wellness experiences, turning routine into purpose, consistency into progress and everyday activities into shared journeys. Apple Health integration: workouts recorded by your Apple Watch and by other watches and apps that sync with the Health app reach Stepply on their own and calculate your score in measured activities, such as distance, steps and calories. You can also connect watches from other brands, such as Fitbit, Oura, Garmin and Zepp.