Triathlon Training Planner vs Sprout Run

Plan smarter. Train better. This app makes it easy to build your triathlon training plan and stay on track—without the clutter. Whether you’re juggling weekly goals, adjusting workouts to fit your schedule, or just trying to remember how long that ride or swim was supposed to be, this app simplifies it all with a clean, intuitive design. • No registration required—just open the app and start adding workouts • Easily move and edit workouts to match real life • Visualize your weekly distance or time with clear, beautiful charts Train your way. Focus on the work. Let the app handle the rest.

Sprout Run is the Apple Watch interval timer you've been waiting for — simple, clean, and built for real runners. Set your run and walk durations right on your wrist. Hit start. Let Sprout do the rest — distinct haptic cues tell you exactly when to run and when to walk, so you never have to look at your watch mid-stride. No phone required. No subscriptions. No accounts. Just run. FEATURES • Customizable run/walk intervals set directly on your watch • Optional warmup and cooldown walks • Distinct haptic feedback on every phase switch • Live complication — see your current phase and countdown right on your watch face • Full HealthKit integration — every workout counts toward your fitness rings • Split timer and interval counter • Live heart rate display • Post-workout summary with full splits • Pause and resume anytime Built by a runner, for runners. No fluff. Just intervals.