Comparison

RFRM. vs AffirmLock

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

RFRM.

Features
Read full description

Download the RFRM. app to easily book classes and manage your fitness experience - anytime, anywhere. Make a reservation, get added to a wait list, check your profile and membership status, and more – all from your device. Visit https://rfrm.co.uk/ to learn more.

About

AffirmLock

This app helps you pause before opening distracting applications. It prompts a mindful check-in, including mood naming, reflection, affirmations, and breathing exercises, before unlocking selected apps. A premium subscription is required after the trial period.

Highlights
  • App blocking with Apple Screen Time
  • Mood check-ins before unlocking
  • Optional journal reflections
  • Personalized affirmations
  • Guided breathing exercises
  • Progress tracking and widgets
Read full description

AffirmLock helps you pause before opening distracting apps. Choose the apps that tend to pull you into mindless scrolling, then let AffirmLock turn those unlock moments into a short mindful check-in. Before your selected apps unlock, you can name your mood, write an optional reflection, receive an affirmation, and take a quick breathing reset. PREMIUM SUBSCRIPTION REQUIRED AFTER TRIAL AffirmLock requires an active Premium subscription after any free trial where available. AffirmLock Premium is available as monthly and yearly auto-renewable subscriptions. Current U.S. pricing is $7.99/month or $59.99/year, with a 3-day free trial where available. Localized pricing and trial terms are shown in the App Store purchase sheet before confirmation. PREMIUM INCLUDES - Blocking selected apps with Apple Screen Time - Mood check-ins before unlocking selected apps - Optional journal reflections - Personalized affirmations - Saved and shareable affirmations - Guided breathing exercises - Gentle reminders - Check-in and streak progress - Home Screen and Lock Screen widgets WHY AFFIRMLOCK Most app blockers are built around restriction. AffirmLock is built around interruption with intention. It gives you a moment to notice why you are reaching for an app, then choose whether to continue. PRIVACY Journal history and app preferences are stored locally on your device. If you choose to generate a personalized AI affirmation, the mood, optional journal context, recent affirmation context, and app version needed for that request may be sent through AffirmLock's secure API solely to generate the affirmation. AffirmLock does not sell personal data or use third-party advertising tracking. SUBSCRIPTION Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in iOS Settings > Apple ID > Subscriptions. Terms of Use: https://affirmlockapp.com/terms Privacy Policy: https://affirmlockapp.com/privacy AffirmLock is not a medical device and does not provide medical, psychological, or therapeutic advice.

Screenshots

RFRM.4 screens
AffirmLock4 screens

Verdict

The call

The clearest difference is in-app purchases: RFRM. at none against AffirmLock's 2. RFRM. also leads on iOS requirement (15.6 vs 17.0). AffirmLock's advantage is update cadence (every 2 days vs every 6 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. AffirmLock sells 2 in-app purchases, starting at $7.99 per month. RFRM. asks for nothing beyond the download.

UpkeepUpdate frequency

RFRM. ships an update every 6 months, AffirmLock every 2 days. The most recent releases landed on October 17, 2026 and October 7, 2026 respectively.

Scorecard3 real differences · 7 level
RFRM. versus AffirmLock: the parameters behind the verdict, then further details
ParameterRFRM.AffirmLock
PriceFreeFree
Rating—5.0 (5 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—5 — better
Update frequencyEvery 6 monthsEvery 2 days — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Subscription
DevicesiPhone, iPod — betteriPhone
Requires iOS15.6 — better17.0
Further details — not scored
Size31 MB13 MB
Age rating4+4+
DeveloperREFORM PILATES STUDIOS LTDGlenny AI Studio LLC

In-app purchases

None

RFRM.

No in-app purchases

2 purchases

AffirmLock

Subscriptions2
  • AffirmLock Premium - Monthly3 Days trial$7.991 Month
  • AffirmLock Premium - Yearly3 Days trial$59.991 Year

Questions

Is RFRM. free?
RFRM. is free to download, with no in-app purchases.
Is AffirmLock free?
AffirmLock is free to download, with in-app purchases available.
Do RFRM. or AffirmLock have ads?
Neither RFRM. nor AffirmLock shows ads.
Which is updated more often, RFRM. or AffirmLock?
RFRM. ships an update every 6 months, and AffirmLock every 2 days. Most recently, RFRM. was updated on October 17, 2026 and AffirmLock on October 7, 2026.

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