Comparison

Shadow Work App & Journal vs Shadow Work Journal

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Shadow Work App & Journal

Explore the unconscious aspects of your psyche with guided journaling prompts. This app helps you heal past wounds, break free from limiting cycles, and cultivate authenticity through self-discovery. Start with free prompts and unlock advanced sequences for deeper exploration.

Highlights
  • Guided journaling prompts
  • Exploration of unconscious psyche
  • Healing past wounds
  • Breaking limiting cycles
  • Cultivating authenticity
  • Free foundational prompts
  • Unlock advanced sequences
Features
Read full description

Embark on a profound and transformative journey of self-discovery with the guided Shadow Work Journal app. Shadow work is the essential, courageous practice of exploring the unconscious aspects of your psyche. It's about illuminating the parts of yourself you may have denied or ignored to heal past wounds, break free from limiting cycles, and cultivate deep, lasting authenticity. Facing your shadow can feel complex, but this journey is significantly eased with gentle guidance. Our app acts as your compassionate companion, providing structured, insightful journaling prompts to guide you through the intricate landscape of your inner world. Begin your journey for free with a selection of our foundational journaling prompts. When you are ready to delve deeper, you can unlock our complete library of advanced journaling sequences and themes with a separate purchase. This ensures you can start exploring your shadow at your own pace. Each sequence, both free and premium, focuses on a critical area of exploration. We offer carefully considered prompts that encourage deep reflection and radical honesty within a safe, non-judgmental space, empowering you to achieve true self-acceptance. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Shadow Work Journal

Features
Read full description

Your words never leave your device. Shadow Work Journal: Sanctuary is a privacy-first journal for shadow work — meeting the parts of yourself you keep in the dark, with honesty and care. No account. No cloud sync. No AI reading your entries. Everything stays on your iPhone. WHAT MAKES SANCTUARY DIFFERENT • Privacy-first — entries stored locally on your device only • Today's Box — one daily prompt from 12 shadow themes (56 guided prompts in Shadow Map) • Release & Burn — write, then watch your words dissolve in a symbolic ritual • Journey vault — secured entries, readable anytime (free to read) • Optional Face ID lock — free for all users • Ritual sound — optional burn and release audio (toggle in Settings) FREE & PREMIUM • Free: save up to 3 journal entries on your device (lifetime), one release per day • Premium: unlimited saved entries; up to 3 release rituals per day — still local, no AI NOT THERAPY Sanctuary is for personal reflection and general wellness. It does not diagnose, treat, or cure any condition. If you are in crisis, contact a qualified professional or emergency services. Your shadow work stays yours. Always on-device. SUBSCRIPTIONS (auto-renewable) • Sanctuary Premium Weekly — 1 week — $3.99 (3-day free trial) • Sanctuary Premium Annual — 1 year — $29.99 Payment is charged to your Apple ID. Subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in Settings → Apple ID → Subscriptions. Privacy Policy: https://zenandmindappsite.vercel.app/privacy.html Terms of Use (EULA): https://zenandmindappsite.vercel.app/terms.html

Screenshots

Shadow Work App & Journal3 screens
Shadow Work Journal4 screens

Verdict

The call

Shadow Work App & Journal and Shadow Work Journal are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Shadow Work App & Journal sells 6 in-app purchases, starting at $1.99 per 7 days and Shadow Work Journal sells 2 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ScorecardNo meaningful differences
Shadow Work App & Journal versus Shadow Work Journal: the parameters behind the verdict, then further details
ParameterShadow Work App & JournalShadow Work Journal
PriceFreeFree
Rating5.0 (8 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings8 — better—
Update frequencyEvery 2 months—
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPadiPhone, iPad
Requires iOS17.617.0 — better
Further details — not scored
Size21 MB28 MB
Age rating4+4+
DeveloperDarko Nikoliclin zheng

In-app purchases

6 purchases

Shadow Work App & Journal

Subscriptions5
  • Weekly Pro Access$1.997 Days
  • Weekly Shadow Work$2.997 Days
  • Weekly Access7 Days trial$2.997 Days
Show 2 more
  • Yearly Pro Access$19.991 Year
  • Yearly Pro Access7 Days trial$19.991 Year
One-time1
  • Lifetime Access$34.99
2 purchases

Shadow Work Journal

Subscriptions2
  • Sanctuary Premium Weekly3 Days trial$3.997 Days
  • Sanctuary Premium Annual$29.991 Year

Questions

Is Shadow Work App & Journal free?
Shadow Work App & Journal is free to download, with in-app purchases available.
Is Shadow Work Journal free?
Shadow Work Journal is free to download, with in-app purchases available.
Do Shadow Work App & Journal or Shadow Work Journal have ads?
Neither Shadow Work App & Journal nor Shadow Work Journal shows ads.

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