WebGym vs Nocotine

WebGym builds your weekly training plan and meal plan, then adjusts both to your actual results. No more guessing what to train today. PERSONALIZED TRAINING PLAN • Your weekly plan is built from your goal, experience and training days • Log weight and reps after every set; next week's load is calculated from them • Missed a few weeks? The plan returns to the level you last actually completed • Get an adjusted plan after illness or injury HOME WORKOUTS • Tell us what equipment you have at home and you only get exercises you can actually do • 12 ready-made programs: bodyweight, fat burning, mobility and short workouts • Without weights, you progress with more reps and harder variations MEAL PLAN AND CALORIES • Your calorie and macro targets are calculated from your body data and goal • Weekly meal plan with recipes, adjustable to your taste • Food diary for daily calories and protein APPLE WATCH • Apple Watch app in English and Hungarian that works without your phone • Rest timer, weight suggestion for the next set and heart rate during workouts • Watch face complications for your daily progress APPLE HEALTH • Steps, active calories, sleep and body weight synced automatically • Your energy balance is calculated from your measured data KNOWLEDGE AND MOTIVATION • Articles on training and nutrition, labeled by level of evidence • Learning paths on six topics • Stats, personal records and badges to track your progress Core features are free. Training and meal planning require a subscription, which you can cancel at any time before the end of the current period in your App Store account settings. The training and meal plans in this app are recommendations. If you have a health condition, always consult a professional. Terms of Use: https://webgym.hu/legal/terms/ Privacy Policy: https://webgym.hu/legal/privacy/

Not all nicotine products are equal. A 5% disposable vape, a 3mg pouch, and a pack of cigarettes deliver completely different amounts of nicotine — and completely different chemicals. Most quit apps ignore that and hand you the same generic plan. Nocotine starts with what you're actually using. SCAN IT FIRST Point your camera at any vape, nicotine pouch, or pack. Nocotine identifies it and shows you what's inside, what's really inside — glycerin, propylene glycol, benzoic acid, flavorings — and the country it was made in. Most people have never seen this for the product they use every day. YOUR PLAN IS BUILT ON YOUR PRODUCT Because the app knows what you use and how much, your reduction plan is calculated from your real nicotine intake instead of a one-size-fits-all curve. Cut down gradually or stop completely, on your own timeline, and change it whenever you want. TRACK EVERY PUFF Log with a quick tap, a scan, or press-and-hold counting. Watch today's usage against a limit that shrinks as you go. WATCH IT ADD UP Money saved. Time regained. Your toughest weekday and your peak craving hours. A consumption trend that turns green as you cut down. STAY WITH IT Guided quit programs written by our team and matched to the product you actually use, plus a leaderboard that ranks progress by how much you've cut down. Nocotine is a tracking and motivation tool. It is not a medical device and does not provide medical advice. Nicotine, cost, and health figures are estimates. Talk to a healthcare professional about quitting. SUBSCRIPTION Nocotine Premium is an auto-renewing subscription: • Annual — $59.99 per year (about $1.15 per week), with a 3-day free trial for new subscribers • Weekly — $5.99 per week Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Manage or cancel any time in Settings › Apple Account › Subscriptions. Deleting your account does not cancel your subscription. Terms of Use (EULA): https://nocotine.github.io/terms.html Privacy Policy: https://nocotine.github.io/privacy.html