PTSD Coach & Tracker vs MealGap

Gain a deeper understanding of your PTSD journey with PTSD Coach & Tracker—a powerful tool designed to support long-term mental wellness. Track your experiences, monitor your progress, and uncover meaningful patterns over time. Whether for personal reflection or to support conversations with your therapist, PTSD Coach & Tracker helps you stay informed and empowered. -Log symptoms, triggers, traumas, and moods -Create and customize your own tracking categories -Visualize trends with intuitive charts and data insights -Take regular PCL-5 assessments and review progress -Stay consistent with daily check-ins and streak tracking -Start building your history with PTSD Coach & Tracker—download now. This app does not provide medical advice and is intended for informational and tracking purposes only. Please consult a healthcare professional for diagnosis or treatment. For more information, please see our Terms of Use and Privacy Policy: https://docs.google.com/document/d/1W4ChzBgsLi7wB5oQGCMpP5biovHueB2X2u-wmYzSuMk/edit?usp=sharing

MealGap: A Fasting Timer That Gets Out of Your Way A clean, focused timer for intermittent fasting. Pick your fasting window, tap start, and let it run. You'll get a notification when your fast is complete. Choose the mode that fits how you fast. Goal mode counts down to a set fasting duration. Milestone mode tracks elapsed time and can notify you as you reach your selected checkpoints. Control everything from the home screen widget: start a fast, check your remaining time, stop early if you need to. No need to open the app. Track your week with a simple 7-day view. Completed fasts, stopped fasts, rest days, all visible in one row. Need to adjust? Edit your start time whenever you need to. Started late or forgot to hit start? No problem. MealGap doesn't ask you to sign up. There's no account, no upsells. Your fast history can sync with your private iCloud account so it is still there after reinstalling. No subscriptions, no noise. • Goal mode for fixed fasting targets • Milestone mode with custom checkpoints • Live timer with remaining or elapsed time • Optional notifications for fast completion and milestones • Home screen widget with full control • Weekly history view • Edit start time mid-fast • No subscription, no account required