Rapid Cycling vs Mood Beacon

This app is designed to support individuals living with bipolar and unipolar mood disorders by helping them track and better understand their behavioral patterns. Log your daily mood, energy, sleep, and activity levels using an intuitive emoji-based system with a legend to guide interpretation. View your progress through weekly, monthly, and yearly charts, and reflect on your entries in a comprehensive daily journal. Add personal notes, record specific emotions tied to real-life situations, and take clinically recognized assessments: the Beck Depression Inventory and the Young Mania Rating Scale. All test results are saved to your journal. Easily export your journal entries to a PDF for any date range - ideal for sharing with your therapist or doctor during consultations. All data is stored securely on your device only. Your responses are private and will never be automatically shared by the app. Disclaimer: This app is not intended to provide medical diagnosis or treatment. It is designed for personal tracking and informational purposes only. Please consult with a qualified healthcare professional before making any decisions based on information from this app.

Mood Beacon is a daily mood tracking app built specifically for people living with bipolar disorder; by someone who gets it. Most mood trackers are too generic. Mood Beacon is designed around the real patterns of bipolar disorder: the highs, the lows, the subtle warning signs, and the importance of consistency. YOUR DAILY SIGNAL Every day, Mood Beacon calculates a personal risk signal based on your check-in data . mood, energy, anxiety, sleep, medication adherence, and more. Low, Moderate, High, or Critical. One clear read on where you stand. DAILY CHECK-IN A quick, thoughtful check-in takes under two minutes. Log your mood, energy, anxiety, irritability, focus, and motivation on simple sliders. Add notes, flag red flags, and track your sleep. No fluff, just the data that actually matters. MEDICATION TRACKING Log your meds and mark doses as taken each day. Morning and evening schedules. Missed doses factor into your signal, because consistency matters. HISTORY & TRENDS See your patterns over time. Weekly charts and day-by-day history help you and your care team to understand what's really going on. CRISIS SUPPORT When things get hard, help is one tap away. Mood Beacon includes instant access to: 988 Suicide & Crisis Lifeline Crisis Text Line (text HOME to 741741) NAMI Helpline DBSA Peer Support Plus a built-in box breathing exercise to help you ground yourself in the moment. BUILT WITH CARE Gentle daily reminders, medication alerts, check-in prompts, and mindfulness moments on your schedule Fully private, your data stays on your device Clean, calm interface designed for hard days Free to use Mood Beacon doesn't diagnose, treat, or replace professional care. It's a personal tool to help you stay self-aware, consistent, and connected to support. Built by Bipolar Beacon, a mental health advocacy brand created by someone living with Bipolar I.