No Contact Tracker vs Beneath

No Contact Tracker is your personal companion through the no contact journey after a breakup. Whether you're just starting or deep into healing, this app helps you stay focused, motivated, and supported. FEATURES: No Contact Timer* Track how long you've stayed no contact with a real-time timer to keep yourself accountable. Supportive Community* Post, comment, and connect with others on the same journey. Share your story or simply listen — you're not alone. Unlock Achievements* Reach new milestones and earn achievements that celebrate your growth and commitment. Gentle Reminders* Get thoughtful, motivating reminders to help you stay focused and grounded each day. Mood Journal* Track your mood with daily entries. 20+ Expert Lectures* Learn from a library of talks covering emotional detachment, healing, boundaries, and self-worth. IMPROTANT: *This is a paid-only app. A subscription is required to access all features. --- DISCLAIMER: This app is not intended to provide or replace professional medical, psychological, or therapeutic advice. If you are experiencing emotional distress or require mental health support, please seek help from a licensed professional. --- Terms and Conditions: https://www.appycron.com/nocontact-terms-and-conditions Privacy Policy: https://www.appycron.com/nocontact-privacy-policy

Beneath is a journal for honest moments and small wins. Capture what feels true, organize it into Rooms, and revisit the patterns when you’re ready. Goals come from somewhere. Beneath is for the moment beneath the goal. WRITE IT DOWN WHILE IT'S TRUE A Truth is that moment, in your own words — what happened, and what it made you see. Not the goal; the thing underneath it. The only prompt is "What's true right now?" — a fragment counts, so write the part you have. Add Wins when something goes the way you wanted. That's the whole practice: a few honest sentences, captured while they're still warm. ROOMS, NOT SYSTEMS Group what matters into Rooms — Health, Work, Family, or whatever fits your life. There's no blueprint, no streaks, no scores, and no correct way to organize a life. Empty is normal. Reflect and Try This are there when you ask; Recaps offer periodic looks back, and email Letters are opt-in. There is no feed. THE MIRROR When you want to look back, Beneath pays attention: • Reflect — patterns it notices across what you've written, only when you ask. • Try This — one small thing to act on or think about, drawn from your own words. • Recaps — a quiet look back at each week, month, and year. • Letters — the same idea, written as if from you to you, delivered by email when you opt in. YOUR WORDS ARE YOURS Everything you write is free, forever — capture, Rooms, editing, widgets, all of it. The mirror (Reflect, Try This, Recaps, Letters) is a subscription: $4.99/month or $29.99/year. If you ever stop subscribing, every word you wrote stays readable, editable, and exportable, and reflections already written stay readable too. Nothing you made is ever held hostage. Beneath doesn't think it knows how you should live. You're the coach here. It simply remembers — so the person you're becoming doesn't lose track of the moments that started everything. Privacy Policy: https://beneath.ink/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/