Comparison

Solelife vs Stral

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Solelife

Automatically track your workouts and sneaker mileage by syncing with Apple Health. Assign activities to your shoes, receive replacement reminders, and manage your collection. Stay active and prevent injuries by making every mile count.

Highlights
  • Automatic workout import from Apple Health
  • Track sneaker mileage per activity
  • Sneaker replacement notifications
  • Manage sneaker collection
  • View detailed activity history
  • Syncs with Apple Health
Features
Read full description

SoleLife: Track Your Workouts & Sneaker Mileage SoleLife helps you get the most out of your sneakers by automatically tracking your workouts and shoe mileage. Seamlessly sync with Apple Health to log runs, walks, and hikes, and assign each activity to your sneakers. Get notified when it’s time to replace your shoes, view detailed activity history, and manage your sneaker collection with ease. Stay active, prevent injuries, and make every mile count with SoleLife! Key Features: Automatic workout import from Apple Health (runs, walks, hikes) Assign activities to specific sneakers and track total mileage Get notifications when new workouts are logged Manage your sneaker collection and set your default pair Clean, easy-to-use interface for tracking your fitness journey Take control of your sneaker life—download SoleLife today!

About

Stral

Features
Read full description

It's not your fault your habits don't stick. It's the app's fault. Miss just one day and a 100-day streak resets to zero. Traveling? Sick? Too bad. That's how every other habit app works. Stral is different. ◆ Streak Recovery -- Break it, then bring it back If your streak breaks, just start again the next day and you'll enter "recovery mode." Complete a short recovery period and your full streak is restored. No more starting over from zero. ◆ Habit Lifecycle -- Take a break without losing progress Pause: Set a pause period for travel or illness. Your streak stays safe. Exclusion days: Need to skip just today? No problem. It won't count against you. End & Resume: Archive completed habits. Your records are kept forever. Features no other habit app offers. Only in Stral. ◆ All of this is free Up to 6 habits 4 tracking modes (Check / Negative / Count / Timer) Streak recovery Habit lifecycle management (Pause / Exclusion days / End / Resume) Apple Health auto-tracking (Steps, Exercise, Calories, Water, Sleep, Weight, Mindfulness, and 11 categories total) Apple Watch support Home screen widget iCloud sync Smart notifications 3 themes Features that other apps charge for are completely free in Stral. ◆ 4 modes for any habit Check: Did you read? Floss? Journal? One tap to record. Negative: Quit smoking, no drinking, skip the snacks. Days you didn't do it build your streak. Count: 8 glasses of water, 50 push-ups. Tap +1, auto-complete at your target. Timer: 10 min meditation, 15 min stretching. Built-in countdown timer. Works in the background. ◆ Automatic Apple Health integration Steps, exercise minutes, calories burned, water intake, sleep, weight, mindfulness, workouts, walking distance, swimming distance, stand hours. 11 categories of data are read automatically to complete your habits. Just exercise with your Apple Watch -- no need to even open the app. ◆ Go Pro and make it yours (just 2 cents a day) Unlimited habits 15 rich themes (the entire look and feel of the app changes) Unlimited motivation photos Pro isn't about unlocking features behind a paywall. It's about making an already fully functional app even more personal and fun. Try it free for 7 days. Stral is the habit tracker that helps you keep going. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Solelife3 screens
Stral4 screens

Verdict

The call

The clearest difference is in-app purchases: Solelife at none against Stral's 2. Solelife also leads on update cadence (every 6 days vs every 3 weeks) and iOS requirement (15.1 vs 18.6). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Stral sells 2 in-app purchases, starting at $0.99 per month. Solelife asks for nothing beyond the download.

UpkeepUpdate frequency

Solelife ships an update every 6 days, Stral every 3 weeks. The most recent releases landed on October 15, 2026 and October 8, 2026 respectively.

Scorecard3 real differences · 6 level
Solelife versus Stral: the parameters behind the verdict, then further details
ParameterSolelifeStral
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 6 days — betterEvery 3 weeks
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, Apple Watch
Requires iOS15.1 — better18.6
Further details — not scored
Size24 MB14 MB
Age rating4+4+
DeveloperEnrique VerduzcoNichful

In-app purchases

None

Solelife

No in-app purchases

2 purchases

Stral

Subscriptions2
  • Stral Pro$0.991 Month
  • Stral Pro$4.991 Year

Questions

Is Solelife free?
Solelife is free to download, with no in-app purchases.
Is Stral free?
Stral is free to download, with in-app purchases available.
Do Solelife or Stral have ads?
Neither Solelife nor Stral shows ads.
Which is updated more often, Solelife or Stral?
Solelife ships an update every 6 days, and Stral every 3 weeks. Most recently, Solelife was updated on October 15, 2026 and Stral on October 8, 2026.

Other comparisons