SOVRN Performance Lab vs Strix Workout

Access your personalized training programs, schedule sessions, and track progress, all in one place. Built for clients of SOVRN Performance Lab, this app helps you stay on top of your fitness and performance goals with expert programming and seamless scheduling.

Strix Fitness keeps coach-led training connected from plan to workout log. Use Strix when your trainer, gym, or event operator invites you into a structured training program. Open assigned workouts, review exercise details, follow sessions, log sets, track workout history, and keep your schedule organized from one mobile app. Key features: - View workouts assigned by your coach or gym - Follow guided workout sessions and log progress - Track workout history and completed sessions - Book or review scheduled classes when enabled by your gym - Subscribe to your training calendar - Sync completed workouts and active energy to Apple Health when you opt in - Manage your profile, privacy links, feedback, and account deletion from Settings Strix is built for coach-client training workflows. Access is invitation-only and managed by your trainer, gym, or organization. Strix is a fitness and wellness app. It is not medical software and does not provide diagnosis or medical treatment advice.