Strix Workout

Strix Fitness keeps coach-led training connected from plan to workout log. Use Strix when your trainer, gym, or event operator invites you into a structured training program. Open assigned workouts, review exercise details, follow sessions, log sets, track workout history, and keep your schedule organized from one mobile app. Key features: - View workouts assigned by your coach or gym - Follow guided workout sessions and log progress - Track workout history and completed sessions - Book or review scheduled classes when enabled by your gym - Subscribe to your training calendar - Sync completed workouts and active energy to Apple Health when you opt in - Manage your profile, privacy links, feedback, and account deletion from Settings Strix is built for coach-client training workflows. Access is invitation-only and managed by your trainer, gym, or organization. Strix is a fitness and wellness app. It is not medical software and does not provide diagnosis or medical treatment advice.