This app provides a comprehensive interval training experience with over 35 diverse workouts and detailed exercise guides. It supports the Health app for seamless data integration and offers a premium membership for advanced features.




250+ iOS apps curated and reviewed
Every iPhone needs a few good strix workout apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | — | No | No | Sep 2026 | |
| 2 | Free | 4.3★ (13) | Yes | Yes | Aug 2026 | |
| 3 | Free | 4.3★ (31) | No | Yes | Aug 2026 | |
| 4 | Free | 4.6★ (58) | Yes | Yes | Aug 2026 | |
| 5 | Free | — | Yes | Yes | May 2026 | |
| 6 | Free | 4.9★ (745) | Yes | Yes | May 2026 | |
| 7 | Free | 4.8★ (1.1K) | No | Yes | Sep 2026 | |
| 8 | Free | — | No | Yes | Aug 2026 |









This app provides a comprehensive interval training experience with over 35 diverse workouts and detailed exercise guides. It supports the Health app for seamless data integration and offers a premium membership for advanced features.





Achieve your fitness goals at home with personalized workout plans designed for women. Utilize HIIT and Tabata methods with a 3D coach and augmented reality for effective body toning and weight loss.


This app provides science-backed, high-intensity workouts that can be completed in about seven minutes. It offers guided exercises with voice prompts, video demonstrations, and customizable timers. Track your progress and estimate calories burned with HealthKit integration.


This app offers a variety of aerobic workouts designed for fat burning and cardiovascular health improvement. Users can expect to see benefits within a month, including increased stamina and reduced anxiety. Workouts range from HIIT to low impact, suitable for all fitness levels.


This app offers short, effective daily workout plans designed for health and body improvement. Featuring professionally designed routines with beautiful 3D animations, it caters to all ages and fitness levels.


Achieve your dream body with a personal fitness trainer that offers over 120 animated exercises. Work out anytime, anywhere in just 10 minutes a day with targeted exercise packs and progress tracking.






Discover workout routines and fitness tips to help you stay healthy and achieve your fitness goals. Explore ideas for abdominal and glute exercises, and share your progress with friends.


Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.










This app provides guided home workouts for various muscle groups, requiring no equipment. It offers 30-day plans with animations and progress tracking to help users achieve fitness goals and improve overall health.


Engage in a full-body workout with this at-home cardio boxing program. It's designed to build strength, reduce stress, and improve cardiovascular health and endurance.




This app offers a comprehensive workout tracker with over 7,600 exercises and ready-made programs. It allows users to track sets, reps, and weight with a live timer and provides progress insights. Designed for privacy, it collects no user data and is completely free to use.


This app provides short, effective cardio workouts designed for both men and women. It features video demonstrations, on-screen instructions, and a timer, all guided by a certified personal trainer. Workouts require no internet and can be done at home.