Comparison

Strong Together vs FlowFit

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Strong Together

Features
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Strong Together is your personal fitness companion for planning workouts, tracking performance, and building lasting consistency. Create workout plans that fit your goals, schedule your training week, and track every set, rep, weight, and cardio session. During a workout, you can add exercises, create extra sets, reorder your session, and review a complete summary when you finish. Explore your workout history, follow your progress through interactive charts, and analyze your exercise technique by uploading videos. Video analysis currently supports squats. Features: - Create and manage custom workout plans - Schedule workouts throughout your week - Track sets, reps, weights, and cardio sessions - Add and reorder exercises during workouts - Review completed workout summaries - Explore workout history and progress charts - Analyze squat technique using uploaded videos - Receive workout reminders and inactivity notifications - Choose your preferred app theme - No ads. No nonsense. Your data stays private, and your goals stay clear. Whether you’re a beginner or an experienced athlete, Strong Together helps you stay accountable - and stay strong.

About

FlowFit

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Subscription is required to access features. Pricing is shown in the app before purchase. FlowFit helps you take control of your health by making nutrition tracking simple, fast, and flexible. Log meals, monitor daily macros, track calories, and visualize your progress. Whether your goal is weight loss, muscle gain, or simply eating better, FlowFit gives you the tools to stay consistent. Included with FlowFit Premium (subscription required): β€’ Track calories and macronutrients with AI-driven analysis β€’ Create custom foods and meals β€’ Monitor daily, weekly, and monthly progress β€’ View detailed analytics and trends FlowFit is designed to help you build healthier habits without the clutter or complexity of other tracking apps. Stay accountable and reach your goals with FlowFit. Health & Safety: FlowFit provides nutrition estimates and AI-generated insights for informational purposes only and is not medical advice. Always seek the advice of a qualified healthcare professional before making medical decisions. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Strong Together4 screens
FlowFit3 screens

Verdict

The call

The clearest difference is in-app purchases: Strong Together at none against FlowFit's 2. Strong Together also leads on iOS requirement (15.1 vs 17.6). FlowFit's advantage is update cadence (every 2 days vs weekly). On price, ads and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. FlowFit sells 2 in-app purchases, starting at $3.99 per month. Strong Together asks for nothing beyond the download.

UpkeepUpdate frequency

Strong Together ships an update weekly, FlowFit every 2 days. The most recent releases landed on November 8, 2026 and October 30, 2026 respectively.

Scorecard3 real differences Β· 3 level
Strong Together versus FlowFit: the parameters behind the verdict, then further details
ParameterStrong TogetherFlowFit
PriceFreeFree
Update frequencyWeeklyEvery 2 days β€” better
AdsNoNo
In-app purchasesNo β€” betterYes
DevicesiPhone, iPod β€” betteriPhone
Requires iOS15.1 β€” better17.6
Further details β€” not scored
Size83 MB62 MB
Age rating4+4+
DeveloperKobi HanochMatthew Pettitt

In-app purchases

None

Strong Together

No in-app purchases

2 purchases

FlowFit

Subscriptions2
  • FlowFit Premium (Monthly)$3.991 Month
  • FlowFit Premium (Yearly)$34.991 Year

Questions

Is Strong Together free?
Strong Together is free to download, with no in-app purchases.
Is FlowFit free?
FlowFit is free to download, with in-app purchases available.
Do Strong Together or FlowFit have ads?
Neither Strong Together nor FlowFit shows ads.
Which is updated more often, Strong Together or FlowFit?
Strong Together ships an update weekly, and FlowFit every 2 days. Most recently, Strong Together was updated on November 8, 2026 and FlowFit on October 30, 2026.

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