Strong Together vs FlowFit
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Strong Together
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Strong Together is your personal fitness companion for planning workouts, tracking performance, and building lasting consistency. Create workout plans that fit your goals, schedule your training week, and track every set, rep, weight, and cardio session. During a workout, you can add exercises, create extra sets, reorder your session, and review a complete summary when you finish. Explore your workout history, follow your progress through interactive charts, and analyze your exercise technique by uploading videos. Video analysis currently supports squats. Features: - Create and manage custom workout plans - Schedule workouts throughout your week - Track sets, reps, weights, and cardio sessions - Add and reorder exercises during workouts - Review completed workout summaries - Explore workout history and progress charts - Analyze squat technique using uploaded videos - Receive workout reminders and inactivity notifications - Choose your preferred app theme - No ads. No nonsense. Your data stays private, and your goals stay clear. Whether youβre a beginner or an experienced athlete, Strong Together helps you stay accountable - and stay strong.
FlowFit
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Subscription is required to access features. Pricing is shown in the app before purchase. FlowFit helps you take control of your health by making nutrition tracking simple, fast, and flexible. Log meals, monitor daily macros, track calories, and visualize your progress. Whether your goal is weight loss, muscle gain, or simply eating better, FlowFit gives you the tools to stay consistent. Included with FlowFit Premium (subscription required): β’ Track calories and macronutrients with AI-driven analysis β’ Create custom foods and meals β’ Monitor daily, weekly, and monthly progress β’ View detailed analytics and trends FlowFit is designed to help you build healthier habits without the clutter or complexity of other tracking apps. Stay accountable and reach your goals with FlowFit. Health & Safety: FlowFit provides nutrition estimates and AI-generated insights for informational purposes only and is not medical advice. Always seek the advice of a qualified healthcare professional before making medical decisions. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: Strong Together at none against FlowFit's 2. Strong Together also leads on iOS requirement (15.1 vs 17.6). FlowFit's advantage is update cadence (every 2 days vs weekly). On price, ads and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. FlowFit sells 2 in-app purchases, starting at $3.99 per month. Strong Together asks for nothing beyond the download.
Strong Together ships an update weekly, FlowFit every 2 days. The most recent releases landed on November 8, 2026 and October 30, 2026 respectively.
| Parameter | Strong Together | FlowFit |
|---|---|---|
| Price | Free | Free |
| Update frequency | Weekly | Every 2 days β better |
| Ads | No | No |
| In-app purchases | No β better | Yes |
| Devices | iPhone, iPod β better | iPhone |
| Requires iOS | 15.1 β better | 17.6 |
| Further details β not scored | ||
| Size | 83 MB | 62 MB |
| Age rating | 4+ | 4+ |
| Developer | Kobi Hanoch | Matthew Pettitt |
In-app purchases
Strong Together
No in-app purchases
FlowFit
- FlowFit Premium (Monthly)$3.991 Month
- FlowFit Premium (Yearly)$34.991 Year








