FlowFit vs FlowFit
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
FlowFit
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Subscription is required to access features. Pricing is shown in the app before purchase. FlowFit helps you take control of your health by making nutrition tracking simple, fast, and flexible. Log meals, monitor daily macros, track calories, and visualize your progress. Whether your goal is weight loss, muscle gain, or simply eating better, FlowFit gives you the tools to stay consistent. Included with FlowFit Premium (subscription required): โข Track calories and macronutrients with AI-driven analysis โข Create custom foods and meals โข Monitor daily, weekly, and monthly progress โข View detailed analytics and trends FlowFit is designed to help you build healthier habits without the clutter or complexity of other tracking apps. Stay accountable and reach your goals with FlowFit. Health & Safety: FlowFit provides nutrition estimates and AI-generated insights for informational purposes only and is not medical advice. Always seek the advice of a qualified healthcare professional before making medical decisions. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
FlowFit
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Track every rep. Own your progress. FlowFit is the no-fuss workout journal and progress tracker built for people who want to train smarter and easy โ with zero accounts, zero subscriptions, and zero data leaving your phone (unless you choose to sync your own personal process to your personal iCloud). What's new and ready to explore: โข Step-by-step exercise guides โ tap any exercise in the library for a visual how-to breakdown โข Smart session suggestions โ FlowFit analyses your training history and recommends what to do next based on your recovery and balance across muscle groups โข Progress montage โ attach a photo to each session and export a shareable transformation video โข Activity heatmap & personal records โ see your consistency at a glance and celebrate new bests โข Onboarding tour โ new? A quick visual walkthrough gets you logging your first session in under a minute Everything stays on your device. No cloud(unless you sync your iCloud). No sign-up. Just your training, beautifully organised. Download FlowFit and start building the habit today.
Screenshots
Verdict
The clearest difference is in-app purchases: FlowFit at none against FlowFit's 2. FlowFit's advantage is update cadence (every 2 days vs weekly) and iOS requirement (17.6 vs 26.2). On price, ads and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. FlowFit sells 2 in-app purchases, starting at $3.99 per month. FlowFit asks for nothing beyond the download.
FlowFit ships an update every 2 days, FlowFit weekly. The most recent releases landed on October 13, 2026 and October 14, 2026 respectively.
| Parameter | FlowFit | FlowFit |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 days โ better | Weekly |
| Ads | No | No |
| In-app purchases | Yes | No โ better |
| Devices | iPhone | iPhone |
| Requires iOS | 17.6 โ better | 26.2 |
| Further details โ not scored | ||
| Size | 62 MB | 4 MB |
| Age rating | 4+ | 4+ |
| Developer | Matthew Pettitt | Bencapsulate Designs |
In-app purchases
FlowFit
- FlowFit Premium (Monthly)$3.991 Month
- FlowFit Premium (Yearly)$34.991 Year
FlowFit
No in-app purchases









