Comparison

Highlight vs Instead

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Highlight

This app helps you revisit everyday moments by organizing photos, notes, events, and health data on a personal timeline. It offers weekly and monthly recaps, natural language search for memories, and flexible daily tracking. Your data is kept private and stored in your iCloud account.

Highlights
  • Personal timeline organization
  • Photo, note, and event integration
  • Weekly and monthly recaps
  • Natural language memory search
  • Flexible daily tracking (mood, habits)
  • Music integration for memory recall
  • Private iCloud data storage
Features
Read full description

Highlight is made for looking back without turning your life into charts or endless lists. It helps you revisit everyday moments by placing photos, notes, events, and health data on a simple personal timeline. If remembering things feels harder than it should, this is an easy place to begin, open Highlight and start putting your days back together! People don’t forget moments because they didn’t matter. Most of the time, they forget because those moments are scattered. Photos here, notes somewhere else, events that pass and are gone. Putting them side by side changes how easy it is to remember. Opening a past day is more than flipping through photos. You start to see what was happening around that moment, where you were, what you noted, how the day actually felt. Sometimes a small detail brings everything back. Other times, you notice patterns you hadn’t really thought about before. Your Life - Day by Day Instead of leaving photos, events, and notes scattered, Highlight places them next to each other for each day, week, or month. When days blend together, this makes it much easier to remember what actually happened and when. Weekly and Monthly Recaps Instead of long reports, Highlight creates simple summaries at the end of each week and month. They’re meant for quick reflection. A fast look back at busy weeks, trips, or periods when a lot was happening, without needing to write anything extra. Search Your Memories If you can’t remember exactly when something happened, that’s okay. You can search your notes naturally and find moments by asking simple questions. It saves time and avoids endless scrolling through old entries. Track What Matters - Your Way The daily rating is flexible. Some people use it to track mood. Others use it for productivity, habits, or progress on personal projects. There’s no right way to use it. Over time, those small inputs turn into a clear overview you can actually learn from. Your Memory Soundtrack If you connect your music, Highlight shows your most played song each month. It’s a small touch, but it often brings memories back faster than words do. Your Data, Your Control - Full Privacy Everything is stored in your own iCloud account. Highlight doesn’t see your information and never shares it. Your timeline stays personal, exactly as it should be. Highlight isn’t meant to take over your journal or treat life like a spreadsheet. It sits quietly in the background, helping you remember, reflect, and spot small details along the way. Over time, it grows into a simple record of how your life came together. Download our app today and begin creating a personal timeline that makes it easier to remember what really happened. See your moments come together, reflect on your days naturally, and keep a clear record of your life over time! --- Terms of Use: https://www.termsfeed.com/live/c50e838c-8397-4436-9171-6dc4586e3c7b

About

Instead

This app offers a curated menu of real-life activities to help you break the habit of excessive scrolling. It suggests small, engaging tasks based on your available time and mood, promoting mindfulness and intentional downtime.

Highlights
  • Personalized activity suggestions
  • Time-based activity filtering
  • Mood-based activity filtering
  • Customizable activity menu
  • Streak tracking
  • Weekly statistics
Features
Read full description

Instead is a menu of things you'd rather do than scroll. You never decide to lose an hour to your phone — it just happens. Instead fixes the moment right before that. When the urge to scroll hits, it hands you one small, real-life thing to do instead, sized to the time and energy you actually have. Think of it like a restaurant menu for your free minutes: • Starters (1–5 min) — easy wins: step outside, splash cold water, three slow breaths • Mains (10–30 min) — the good stuff: a real walk, ten pages of a book, make the call • Desserts — quick joy, not junk: one loud song, pet an animal, watch the sky Instead requires a paid subscription to unlock its content. New users get a 3-day free trial, after which the subscription auto-renews unless cancelled. WHY IT WORKS When the urge to scroll hits, you don't make good decisions. So you decide now, while you're calm. You build your own menu in about two minutes, and Instead serves it back to you exactly when you need it — no willpower required. HOW IT WORKS • Tell Instead your mood and how much time you have - it filters the menu to what fits this exact moment • Tap "Surprise me" and let it choose for you • Finish it, build a streak, and watch your screen-free habit grow • Add, edit, and personalize your own activities anytime • See your weekly stats and history INSTEAD IS FOR YOU IF YOU WANT TO • Cut your screen time and stop doomscrolling • Break a phone or social-media habit - without an app blocker nagging you • Try a gentler digital detox or dopamine detox • Be more present, mindful, and intentional with your downtime • Find quick things to do instead of reaching for your phone Instead isn't another screen-time blocker or app limit that just tells you "no." It gives you a better "yes" - a personal, curated list of analog, offline, real-life things that leave you feeling better than a feed ever could. Instead offers an auto-renewable subscription: monthly and yearly Includes a 3-day free trial for new subscribers. Payment is charged to your Apple ID account at confirmation of purchase. The subscription auto-renews unless cancelled before the end of the current period. Manage or cancel anytime in your Apple account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Highlight4 screens
Instead4 screens

Verdict

The call

The clearest difference is review sentiment: Highlight at 100% against Instead's 50%. Highlight also leads on rating (5.0 vs 4.0) and monetization model (free with in-app purchases vs subscription). Instead's advantage is ads (none vs shown). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Highlight sells 2 in-app purchases, starting at $1.99 per month and Instead sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Highlight holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 12 and 3 respectively. Written reviews point the same way: 100% of Highlight's written reviews are positive against 50% of Instead's.

UpkeepUpdate frequency

Highlight ships an update every 5 days, Instead every 11 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

Scorecard6 real differences · 4 level
Highlight versus Instead: the parameters behind the verdict, then further details
ParameterHighlightInstead
PriceFreeFree
Rating5.0 (12 ratings) — better4.0 (3 ratings)
Positive reviews100.0% of reviews — better50.0% of reviews
Number of ratings12 — better3
Update frequencyEvery 5 days — betterEvery 11 days
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases — betterSubscription
DevicesiPhoneiPhone
Requires iOS17.616.4 — better
Further details — not scored
Size31 MB65 MB
Age rating4+4+
DeveloperScrappedApps LLCSarthak Jain

Customer experience

Highlight

All ratings11 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Instead

All ratings3 ratings
Positive66.7%
Neutral0.0%
Negative33.3%
Written reviews2 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

In-app purchases

2 purchases

Highlight

Subscriptions2
  • Highlight Pro$1.991 Month
  • Highlight Pro$7.996 Months
2 purchases

Instead

Subscriptions2
  • Instead Premium Monthly7 Days trial$6.991 Month
  • Instead Premium Yearly7 Days trial$39.991 Year

Questions

Is Highlight free?
Highlight is free to download, with in-app purchases available.
Is Instead free?
Instead is free to download, with in-app purchases available.
Which has better reviews, Highlight or Instead?
Highlight is rated higher. Highlight averages 5.0 out of 5 from 12 ratings, while Instead averages 4.0 from 3 ratings.
Do Highlight or Instead have ads?
Highlight shows ads; Instead does not.
Which is updated more often, Highlight or Instead?
Highlight ships an update every 5 days, and Instead every 11 days. Most recently, Highlight was updated on November 5, 2026 and Instead on October 31, 2026.

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