Flowton vs Capio
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Flowton
This app gamifies time tracking to help you focus and build habits. It uses a unique system of "flowtons" generated by productive time, which you can bank into "cores" or discard into a "black hole." Visualize your progress and improve your productivity ratio.
- Gamified time tracking
- Countdown and Count Up timers
- Core and Black Hole time banking
- Productivity ratio monitoring
- Customizable boards
- Offline functionality
- Streak maintenance
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Discover Flowton - a quantum leap in productivity. Flowton is a gamified time tracker that helps you focus, build habits, and visualize your day. Rethink your time around objectives ("cores"). Productive time goes up. Unproductive time goes down. How it works: ◦ Banked time generates flowtons — a productivity particle that only exists when you measure it. ◦ Run Countdown or Count Up timers to deposit time into your Core, or discard it into the Black Hole. ◦ Productive time builds up orbits around the Core. Unproductive time gets ejected into the Black Hole. Monitor and improve your ratio. ◦ Create boards with a multitude of Cores, find the perfect daily setup to achieve your goals. ◦ Visualize your time history, view stats and set objectives. Features: ∘ Sci-fi gamified time tracking. ∘ Multiple time-keeping tools to help you make it your own. ∘ Finish the day strong and store your Core into your productivity history. ∘ Bank Cores daily or over longer periods - you decide how time works for you. ∘ Maintain a streak to stay on track. ∘ Full offline functionality. ∘ Upgrade to Flowton Prime to create (theme) multiple boards, and view more historic day cells. All else is base game. Time is finite. Use it wisely.
Capio
This app helps professionals privately log their daily work, organize tasks with smart syntax, and reflect on their progress. It's designed for efficient capture and a clear overview of your professional journey.
- Smart syntax entry with #tags, @mentions, !priority, $time
- Structured 3-tier input (Done, Focus, Blocker)
- Private-first and local-only data storage
- One-click continuity for unfinished items
- Mobile-native experience for quick capture
- Seamless transition between macOS and iOS
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Stop the Morning Standup Panic. Jira and Slack are for teams, but Capio is for you. It’s the private bridge between your deep work and your team’s updates. Whether you're at your desk or on the go, keep your professional context intact. Why Capio? Capio is a private-first work log designed for professional masters. It provides a dedicated space for your Morning & Evening Rituals, allowing you to define your day with intention and reflect with absolute clarity. Key Features for Professionals: Smart Syntax Entry Stay in the flow. Log tasks using #tags, @mentions, !priority, and $time. No clunky menus. just pure efficiency. Structured 3-Tier Input Organize your day using the Done, Focus, and Blocker framework. Be ready for every standup meeting in seconds. Private-First & Local-Only Your data stays on your machine and local storage. Your professional journey is personal. Share with the team only when you’re ready. One-Click Continuity Maintain your momentum. Instantly pull unfinished items from previous days into today's focus with a single tap. Mobile-Native Experience A minimalist footprint designed for quick capture. Perfect for logging blockers the moment they happen. Power-User Ready Built for those who hate friction. Seamlessly transition your work rituals from your macOS desktop to your iOS device. Who is Capio For? - Developers & Designers who need a private space to log technical progress. - Multitaskers who need to anchor their focus across multiple complex projects. - Privacy-Conscious Professionals who want to own their work rhythm and data.
Screenshots
Verdict
The clearest difference is in-app purchases: Capio at none against Flowton's 1. Capio also leads on update cadence (daily vs monthly) and rating (5.0 vs 4.8). Flowton's advantage is ratings volume (4 vs 1). On price and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Flowton sells 1 one-off in-app purchase. Capio asks for nothing beyond the download.
Capio holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 4 and 1 respectively.
Flowton ships an update monthly, Capio daily. The most recent releases landed on October 15, 2026 and October 7, 2026 respectively.
| Parameter | Flowton | Capio |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (4 ratings) | 5.0 (1 ratings) — better |
| Number of ratings | 4 — better | 1 |
| Update frequency | Monthly | Daily — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone | iPhone, iPad, iPod, Mac — better |
| Requires iOS | 16.6 | 13.0 — better |
| Further details — not scored | ||
| Size | 53 MB | 43 MB |
| Age rating | 4+ | 4+ |
| Developer | Flowton LLC | Chang Joo Park |
In-app purchases
Flowton
- Flowton Prime (lifetime unlock)$14.99
Capio
No in-app purchases









