Sobi vs 饭簿 MealLedger

Sobi: Sobriety Tracker Sobi is a companion for your sobriety journey. Whether you're taking your first steps or maintaining long-term progress, Sobi helps you stay grounded, motivated, and supported along the way. Designed with care and based on behavioral science, Sobi goes beyond simply counting days. It offers daily tools, insights, and gentle encouragement to help you build a healthier, more mindful life. Our mission is to make sobriety feel less lonely, more doable, and even a little joyful. We believe recovery is a deeply personal journey, and everyone deserves support that’s compassionate, accessible, and rooted in real science. With Sobi, you're never alone. Features: - Personalized sobriety tracker and progress milestones - Journaling and mood reflection - Breathing exercises for moments of stress or craving - Supportive chat with your companion - Quick access help button for challenging moments - Earnable badges and XP system to celebrate progress - Insights and tips rooted in science and best practices - Track savings and benefits of your sobriety journey Whether you're aiming for one day, one month, or one year — Sobi is here to walk with you, every step of the way. Download Sobi today and take your next step forward. SUBSCRIPTION INFORMATION: A Sobi subscription is required to use and enjoy full access to features and content. If you choose a Sobi subscription, payment will be charged to iTunes Account at confirmation of purchase. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. From iTunes Account settings you can manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. DISCLAIMER: Sobi is not a replacement for therapy or medical advice. It’s a supportive companion built to help you stay mindful, motivated, and connected to your goals. Seek a doctor's advice in addition to using this app for medical decisions. Terms of Service: https://www.trysobi.com/terms-of-service

MealLedger is a privacy-first nutrition tracker built on authoritative references. Log what you eat, see how it stacks up against science-based targets, and understand your diet at a glance — all without ever going online. Why MealLedger? 1.Offline by design. Your food log never leaves your device. No accounts, no servers, no tracking — your data is yours alone. 2.Authority you can trace. Built-in food data comes from USDA FoodData Central (CC0 public domain). Daily targets for protein, fat, and carbohydrate energy ratios, fiber, and sodium follow the China DRIs 2023 and WHO/FAO healthy-diet guidelines. Every threshold is cited in the in-app Data Source page. 3.Personalized, not generic. Set your life stage — teen, adult, pregnancy (by trimester), lactation, or elderly — and your health focus, such as weight management, blood sugar, blood pressure, bone health, or pregnancy. Your targets and advice adapt to you. 4.Real guidance, not just numbers. The Today view gives you a daily diet-quality grade and tells you what's off — too little protein, too much sodium, low fiber — and why, with references. What you can do 1.Today: Log meals and get an instant diet-quality grade plus actionable notes based on your profile. 2.Food Library: Browse real, per-100g nutrition for common foods, and add your own ingredients. 3.Recipes: Build dishes from ingredients and see their combined nutrition at a glance. 4.Trends: Follow your energy and macros over time with clear, labeled charts. 5.Me: Manage your profile, life stage, and health focus, and export your data to CSV anytime. One purchase, no subscriptions. Pay once and own it forever. No ads, no upsells, no accounts. MealLedger is for general nutrition awareness only and is not medical, nutritional, or health advice. If you have special dietary needs, an illness, or are pregnant or breastfeeding, consult a qualified doctor or registered dietitian. Learn more Privacy Policy: https://liuzhaoyue.com/meal-ledger/privacy/ Support & Contact: https://liuzhaoyue.com/meal-ledger/support/ Terms of Use (EULA): https://liuzhaoyue.com/meal-ledger/eula/