FOXO vs HelioCoach

FOXO is building the longevity OS for a disease-free body. FOXO brings together multiomic diagnostics, systems biology, and human+AI coaching into one system - so you stop guessing about your health and start acting on evidence from your own body. Most people find out something is wrong after it becomes a diagnosis. By then, the biology has been drifting for years. FOXO is built to catch that drift while it is still reversible. See what is actually happening inside you Deep diagnostics across your blood, metabolism, hormones, and cellular ageing. Not a standard health check with a handful of markers, but a wide panel read as a connected system. Sample collection happens at home, at a time you pick. Your markers are then read against your lifestyle, symptoms, and medical history - because the same number means different things in different bodies. Get a playbook, not a report Your results are interpreted by clinicians and systems biologists, then translated into a plan you can act on tomorrow morning. Nutrition, movement, sleep, stress, supplementation, follow-up testing - personalised for you. Meet OME, your health companion OME sits inside the app and knows your data. Ask why a marker moved, what a result means, how to adapt your plan around travel, illness, or a bad week. Answers grounded in your numbers, not generic advice. Work with a real team A Doctor to interpret. A Nutritionist, Movement Coach, and Mindset Coach to build the plan. A Progress Coach to keep you consistent when motivation runs out. Human accountability, not just dashboards. Track what changes Your FOXO Score, your markers, your habits, retested over time. Track your health and symptoms over time. Membership tiers Choose the depth you want. Primer for a full multiomic baseline and a complete playbook. Ascent and Flagship for continuous, high-touch programmes with deeper panels and specialist input. The FOXO app is for members only. You will need an active FOXO membership to sign in and use it. Longevity is not a supplement stack or a wearable streak. It is measurement, interpretation and consistency, held together over years. That is what FOXO is for.

Built for supplements. Not prescriptions. Not ads. Not upsells. HelioCoach is the only tracker built specifically for supplement stacks. No prescription clutter. No pharma relationships. No hidden agenda. Just your vitamins, tracked reliably. Reminders that fire every time. One-tap logging. Streaks that protect themselves. WHY HELIO COACH IS DIFFERENT Most reminder apps are built for medications. Designed around prescriptions, pharmacies, and caregivers. You end up with an app that treats your vitamin D like a controlled substance. HelioCoach was built from scratch for supplement users. For the person running a 5-supplement morning stack. For the biohacker with complex timing protocols. For anyone who has downloaded three apps and still keeps forgetting. WHAT MAKES IT WORK -> Reminders that actually fire. Timezone-aware, travel-proof, snooze-friendly. Reliable notifications are the entire product everything else is secondary. -> One-tap logging. No journal entries. No nutritional data. Open app, tap done. -> Streak Shields. Hit a 7-day streak, earn a Shield. A missed day does not end months of progress. -> Full stack support. Vitamins, adaptogens, omega, probiotics, proteins every supplement, every timing requirement. -> Your compliance, clearly. Rolling 30-day percentage and calendar heat-map. Green is good. No punitive red. OUR PROMISE ON TRUST -> No ads. Ever. Not in the free tier, not in premium. -> No supplement recommendations. No affiliate links. We have nothing to sell you except the app. -> Sources cited. Every interaction warning links to PubMed or NIH. We show our work. FREE TIER — No credit card, no expiry Up to 10 supplements • All streak and shield features • Smart reminders • 30-day history • Zero ads