Rise + Reset vs Herizen

Rise + Reset: Your Perimenopause Reset Plan Feeling off in your late 30s, 40s, or 50s? You're not alone—and you're not broken. Rise + Reset is your step-by-step guide to feeling like yourself again through the ups and downs of perimenopause. Inside the app, you'll find expert-led programs designed to reduce fatigue, balance hormones, improve sleep, and support sustainable weight loss—without overwhelm or restriction. With daily lessons, practical tools, symptom support, and easy-to-follow resources, Rise + Reset helps you take control of your health, one day at a time. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Herizen is your calm, science-backed space for navigating perimenopause, menopause and midlife. Designed by women, for women, Herizen brings personalised tracking, expert guidance, practical tools and real community together in one supportive app. Inside Herizen, you can: • Take the Glow Profile quiz to better understand your current phase and personalise your experience • Track sleep, mood, energy, symptoms and everyday context to spot patterns over time • Follow gentle breast health check guidance and monthly reminders • Explore expert-led videos, practical resources and trusted midlife content • Follow the Glow Programme at your own pace • Join Glow Crews and connect with women navigating similar experiences • Read curated midlife news, research and Herizen stories • Save useful content and return to what matters most to you Herizen is built to support the whole of midlife - from hormonal change and medically induced menopause to strength, nutrition, sleep, confidence, relationships, fertility, recovery and emotional wellbeing. No pressure. No perfection. No endless searching. Just one calm place to help you understand your body, feel more informed and decide what support feels right for you. Herizen provides wellbeing information and support and is not a substitute for personalised medical advice, diagnosis or treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/