Comparison

Running Pose vs DashLab360

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Running Pose

This app uses AI and your smartphone camera to analyze your running form, helping you prevent injuries and improve performance. It provides detailed video analysis, quantitative reports, and a community hub for runners.

Highlights
  • AI video gait and form analysis
  • Frame-by-frame movement tracking
  • Five-dimension body evaluation
  • Quantitative performance reports
  • Community hub for runners
Features
Read full description

Your AI Running Coach – Analyze Form, Prevent Injury, Unlock Performance Tired of nagging injuries? Hit a plateau? Running Pose uses state-of-the-art computer vision to transform your smartphone into a professional form analyst. Key Features * In-Depth Video Analysis: Capture and track the movement of your body frame-by-frame. * Four video evaluation modes including auto crop, auto pause at alarm, auto play alarm voice. * Five-dimension: Evaluate head, shoulder, upper limbs, torso, lower limbs with 10+ metrics. * Quantitative Report: Get your Pose score and dimension rating to measure every single improvement. * Community Hub: Share results, connect with fellow runners and learn from each other. Stop guessing. Start analyzing.Download Running Pose and run stronger tomorrow.

About

DashLab360

Read full description

DashLab360 analyzes your sprint videos with AI to help you run faster. Upload a video of your race or practice rep, and get a detailed breakdown of your mechanics — from block start through drive phase and top-end speed. WHAT YOU GET: • Phase-by-phase breakdown of your technique • Specific issues identified with visual cues from your video • Drill prescriptions with sets, reps, and rest periods • AI coaching chat for follow-up questions BUILT FOR TRACK: • 100m, 200m, 400m race analysis • Short rep training (10m–40m) • Fly zone and drill analysis • Multi-runner meet mode with athlete identification FOR COACHES AND ATHLETES: • Coach view with technical detail • Athlete view with action cues • Parent view with plain-language summaries • Share results with your team Designed by coaches and biomechanics experts. Powered by AI that never guesses — if it can't see it clearly, it tells you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://dashlab360.com/terms Privacy Policy: https://dashlab360.com/privacy

Screenshots

Running Pose4 screens
DashLab3604 screens

Verdict

The call

The clearest difference is update cadence: DashLab360 at every 2 days against Running Pose's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Running Pose sells 1 one-off in-app purchase and DashLab360 sells 4 in-app purchases, starting at $24.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Running Pose ships an update monthly, DashLab360 every 2 days. Both last shipped on October 24, 2026.

Scorecard1 real difference · 7 level
Running Pose versus DashLab360: the parameters behind the verdict, then further details
ParameterRunning PoseDashLab360
PriceFreeFree
Positive reviews60.0% of reviews—
Update frequencyMonthlyEvery 2 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone
Requires iOS17.017.0
Further details — not scored
Size26 MB11 MB
Age rating4+12+
Developershuai liKen Moultrie

In-app purchases

1 purchases

Running Pose

One-time1
  • 解锁全部功能$4.99
4 purchases

DashLab360

Subscriptions2
  • Family$24.991 Month
  • Coach Pro$149.991 Month
One-time2
  • Coach IQ Boost$4.99
  • Starter Pack$29.99

Questions

Is Running Pose free?
Running Pose is free to download, with in-app purchases available.
Is DashLab360 free?
DashLab360 is free to download, with in-app purchases available.
Do Running Pose or DashLab360 have ads?
Neither Running Pose nor DashLab360 shows ads.
Which is updated more often, Running Pose or DashLab360?
Running Pose ships an update monthly, and DashLab360 every 2 days. Most recently, Running Pose was updated on October 24, 2026 and DashLab360 on October 24, 2026.

Other comparisons