GastroAssistant vs Acid Reflux Diary

Your step-by-step guide to understanding and improving your digestive health GastroAssistant is a new app designed to help you if you suffer from gastritis or gastroesophageal reflux disease (GERD). Through clinical assessments, educational content, and practical tools, we help you regain control over your digestion and make personalized progress without overwhelming you. How does it work? 1. We assess your current situation You answer validated questionnaires and add key data about your tests or medical history. This allows us to estimate what type of reflux you may have. 2. We analyze your risk factors We review your habits, lifestyle, and possible functional causes that may be influencing your symptoms. 3. You receive personalized recommendations Based on your profile and progress, you unlock practical guidelines that complement your medical treatment: breathing, diet, rest, hydration, emotional regulation, and more. 4. You track your progress and improve week by week You can record how you feel, how you apply the proposed tools, and observe your progress. The more consistent you are, the more tailored your experience will be. 5. You stay motivated with rewards Medals, levels, and a positive reinforcement system to help you maintain the habit without pressure. What does it include? • Clinical questionnaires tailored to reflux and gastritis • An indicative assessment of the type of reflux based on your answers • Practical, unlockable guidelines tailored to your profile • Tools such as diaphragmatic breathing, rest strategies, eating routines, and digestive habits • Daily log of symptoms and habits • Visual reward system for consistency • Validated and updated educational content • Clear language, straightforward explanations, and a clinical approach • A simple structure that you can follow at your own pace Important: GastroAssistant is an educational and support tool that complements medical follow-up. Never modify your treatment without first consulting your specialist. Ready to take control of your digestive health? Start today and take the first step toward real and sustainable improvement.

If you live with acid reflux or heartburn, the real question is: what brings it on? RefluxLog is a calm, private place to track your reflux — episodes, symptoms, whether they hit at night, and the meals and habits around them — so you can finally see your own patterns. WHAT YOU CAN DO • Log a reflux episode in seconds — severity, symptoms, and whether it was nighttime • Note meals with one-tap trigger tags (spicy, fatty, acidic, caffeine, carbonated, late meal) • See your reflux trends and your daytime-vs-nighttime split • Spot which logged foods tend to show up before your reflux (Premium) • Export a clean PDF summary for your doctor or gastroenterologist (Premium) FREE — NO ACCOUNT NEEDED Log every episode and meal, browse your full history, see your trend charts across weeks and months, and export your own data as a file. The core app isn't locked behind a paywall. PREMIUM — MONTHLY OR YEARLY AUTO-RENEWING SUBSCRIPTION, OR A ONE-TIME LIFETIME PURCHASE. CHECK THE PRICE AND FREE-TRIAL ELIGIBILITY IN THE APP BEFORE YOU BUY. • Correlation insights: see which foods and habits line up with your reflux episodes • Doctor visit report: export a clean PDF summary for your next appointment • Cancel anytime from your Apple ID settings PRIVATE BY DESIGN Everything you record stays only on your device. RefluxLog never uploads, syncs, shares, or sells your data. No account needed. RefluxLog is a personal wellness journaling tool. It does not provide medical advice, diagnosis, or treatment, and is not a substitute for professional care. Terms of Use (EULA): https://softgrove.github.io/refluxlog-legal/terms Privacy Policy: https://softgrove.github.io/refluxlog-legal/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/