POTS Tracker vs Macrolyze

POTS Tracker: Forecast & Manage Your Flares Stay ahead of POTS flares with personalized forecasts, smart alerts, and pattern insights. Living with Postural Orthostatic Tachycardia Syndrome means navigating unpredictable flares that can derail your day. POTS Tracker turns that uncertainty into clarity — giving you a forward-looking view of your risk so you can plan, prepare, and protect your energy. What POTS Tracker does POTS Forecast — Be prepared. See your current flare risk at a glance with an easy-to-read percentage and risk level. Know what's coming before it hits. Hourly Planner — Stay ahead. A detailed hour-by-hour breakdown of your risk throughout the day, so you can schedule demanding tasks during low-risk windows and rest when you need to. Timely Alerts — Fewer surprises. Get proactive notifications hours before your risk rises, giving you time to hydrate, rest, or adjust your plans. Monitor Triggers — Track what matters. Stay aware of the factors influencing your day: activity load, temperature, sleep quality, UV exposure, pollen, and more. Understand what's pushing your risk up and what's helping. Spot Patterns — Connect the dots. Discover how your heart rate, blood pressure, and activity time correlate with your flares. See when flares typically happen across your week, so you can recognize your unique patterns. Log in Seconds — Quick check-ins. Capture flares fast with a simple severity slider, automatic weather and vitals capture, body position, and timing. No tedious data entry. ## Why POTS Tracker - **Personalized to you** — the more you log, the smarter your forecast becomes - **Designed for low-energy days** — quick interactions, clear visuals, minimal effort - **Built for awareness, not anxiety** — actionable insights, not endless data - **Privacy-first** — your health data stays yours ## Who it's for People living with POTS, dysautonomia, or related conditions who want to understand their patterns, anticipate flares, and take back control of their schedule. --- Download POTS Tracker and turn unpredictable flares into a manageable forecast. POTS Tracker is a wellness and self-management tool. It is not a medical device and does not diagnose, treat, or prevent any medical condition. Always consult your healthcare provider for medical advice. Privacy Policy: https://docs.google.com/document/d/1zVAcOldzA4sJYPcFMhtERe5UC6hrTGSQlZYqQOTw2Sk/edit?usp=sharing Terms of Use: https://docs.google.com/document/d/1Of6JIJc4-aALTJfaeYrEatjoMqFsUFmjsECL6rp0fMw/edit?usp=sharing Medical Disclaimer: https://docs.google.com/document/d/1RLavi57kGHRs2ypMZ7XufKxfrPmLYnt7--2CEZzS1Gg/edit?usp=drive_link

Understand. Not just count. Macrolyze helps you understand how nutrition and behavior affect your body — data-driven, visual, and built for everyday life. Instead of focusing only on calories, Macrolyze reveals patterns over time and shows why your body responds the way it does — and what actually makes a difference. Effortless tracking Log food by photo, voice, or visual search. Macrolyze automatically recognizes foods and analyzes nutrients, ingredients, and context. Patterns, not snapshots Macrolyze connects nutrition, behavior, and daily responses into clear insights — so you can see relationships and make informed decisions. From data to insight See not just what you eat, but how it affects you — across days, weeks, and habits. Macrolyze — understand your nutrition. Health disclaimer & sources Macrolyze provides general nutrition and health-related information for informational purposes only. This content is not medical, may contain inaccuracies, and does not replace professional medical advice, diagnosis, or treatment. All use is at your own risk. All values are based on simplified models, averages, and publicly available scientific references. Individual factors (e.g. medical conditions, medication, stress, sleep, training status) are not fully taken into account. General data & reference sources: EFSA – https://www.efsa.europa.eu USDA FoodData Central – https://fdc.nal.usda.gov NIH – https://www.nih.gov WHO – https://www.who.int OpenFoodFacts – https://openfoodfacts.org Features & scientific background Food Health Score A simplified, non-medical evaluation based on general nutritional and processing properties (e.g. sugar, fiber, fat quality, salt, processing level/NOVA). No individual suitability is implied. Sources: WHO, EFSA, NIH, USDA, OpenFoodFacts BMI (Body Mass Index) A statistical indicator only. Not a diagnostic tool. Source: WHO – https://www.who.int/data/gho/data/themes/topics/topic-details/GHO/body-mass-index Glycemic Index (GI) & Glycemic Load (GL) Estimates only, can vary greatly depending on preparation and individual response. Sources: https://www.glycemicindex.com | https://pubmed.ncbi.nlm.nih.gov/?term=glycemic+load Resting Calories / BMR Estimated using established scientific formulas (e.g. Mifflin-St Jeor / Harris-Benedict). Sources: https://www.ncbi.nlm.nih.gov/books/NBK279077 | https://www.cdc.gov/healthyweight Caffeine Estimated using average assumptions (e.g. half-life). No recommendation for consumption is provided. Sources: https://www.efsa.europa.eu/en/efsajournal/pub/4102 | https://pubmed.ncbi.nlm.nih.gov/?term=caffeine Alcohol Informational only, based on simplified average models. MUST NOT be used to assess driving ability or legal/medical fitness and does not replace breath or blood testing. Effects may vary significantly (e.g. in case of dependency, medication, illness, pregnancy). Sources: https://www.who.int/health-topics/alcohol | https://www.cdc.gov/alcohol | https://pubmed.ncbi.nlm.nih.gov/?term=alcohol Legal Terms of Use (Apple EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://macrolyze.com/en/privacy.html Subscription & Billing Macrolyze offers free core functionality as well as advanced features through a paid subscription (e.g. extended analytics, additional data, unlimited recognition, full history). Macrolyze Pro Weekly – €4.99 / week. Macrolyze Pro Monthly – €7.99 / week. Macrolyze Pro Yearly – €49.99 / week. Automatically renews unless cancelled at least 24 hours before the end of the current period. Your Apple ID account will be charged within 24 hours prior to the end of the current billing period. Subscription can be managed and cancelled in your Apple ID Account Settings. Price and duration are clearly displayed before purchase. All payments are processed exclusively through Apple. No external payment methods are supported.