POTS Tracker vs Hush

POTS Tracker: Forecast & Manage Your Flares Stay ahead of POTS flares with personalized forecasts, smart alerts, and pattern insights. Living with Postural Orthostatic Tachycardia Syndrome means navigating unpredictable flares that can derail your day. POTS Tracker turns that uncertainty into clarity — giving you a forward-looking view of your risk so you can plan, prepare, and protect your energy. What POTS Tracker does POTS Forecast — Be prepared. See your current flare risk at a glance with an easy-to-read percentage and risk level. Know what's coming before it hits. Hourly Planner — Stay ahead. A detailed hour-by-hour breakdown of your risk throughout the day, so you can schedule demanding tasks during low-risk windows and rest when you need to. Timely Alerts — Fewer surprises. Get proactive notifications hours before your risk rises, giving you time to hydrate, rest, or adjust your plans. Monitor Triggers — Track what matters. Stay aware of the factors influencing your day: activity load, temperature, sleep quality, UV exposure, pollen, and more. Understand what's pushing your risk up and what's helping. Spot Patterns — Connect the dots. Discover how your heart rate, blood pressure, and activity time correlate with your flares. See when flares typically happen across your week, so you can recognize your unique patterns. Log in Seconds — Quick check-ins. Capture flares fast with a simple severity slider, automatic weather and vitals capture, body position, and timing. No tedious data entry. ## Why POTS Tracker - **Personalized to you** — the more you log, the smarter your forecast becomes - **Designed for low-energy days** — quick interactions, clear visuals, minimal effort - **Built for awareness, not anxiety** — actionable insights, not endless data - **Privacy-first** — your health data stays yours ## Who it's for People living with POTS, dysautonomia, or related conditions who want to understand their patterns, anticipate flares, and take back control of their schedule. --- Download POTS Tracker and turn unpredictable flares into a manageable forecast. POTS Tracker is a wellness and self-management tool. It is not a medical device and does not diagnose, treat, or prevent any medical condition. Always consult your healthcare provider for medical advice. Privacy Policy: https://docs.google.com/document/d/1zVAcOldzA4sJYPcFMhtERe5UC6hrTGSQlZYqQOTw2Sk/edit?usp=sharing Terms of Use: https://docs.google.com/document/d/1Of6JIJc4-aALTJfaeYrEatjoMqFsUFmjsECL6rp0fMw/edit?usp=sharing Medical Disclaimer: https://docs.google.com/document/d/1RLavi57kGHRs2ypMZ7XufKxfrPmLYnt7--2CEZzS1Gg/edit?usp=drive_link

Hush is the cozy cure for late-night brainrot. Most app blockers make you list every app to block. Hush flips it: pick the few apps you're allowed at bedtime - your alarm, messages, a book - and everything else locks itself until morning. Even apps you download later. No sneaking in a new game at midnight to beat the 2am doomscroll. Sleep on time and an adorable creature hatches by morning. Miss your bedtime and your egg goes cold. One good night at a time, you grow a whole meadow. HOW IT WORKS - Set a bedtime for each night of the week. - Choose the handful of apps you can still use after lights-out. - At bedtime, Hush locks everything else - including anything new you install. - Wake on time, it all unlocks, and a new friend may be waiting. WHY HUSH - A real curfew for your phone, not just a nudge. - Locks the whole phone by default - the strongest way to beat doomscrolling and brainrot. - Cute creatures to collect, so sleeping on time finally feels rewarding. - A different bedtime for every night. - Build a streak and watch your meadow fill up. PRIVACY Hush uses Apple's Screen Time on-device. It never sees which apps you use - blocking happens entirely on your iPhone. Put the phone down. Sleep on time. Hatch something cute.