MoodMap vs Code Red

Understand her cycle. Improve your timing. MoodMap is cycle-aware relationship intelligence for men. It turns your partner’s estimated menstrual-cycle context into practical daily guidance for support, conversations, attraction and intimacy—with less guesswork and fewer unnecessary misunderstandings. See what may be changing, what to notice and what you can do about it. From taking initiative and making time for each other to reducing pressure and keeping your own reactions in check, the guidance changes with the cycle. Enter the cycle information your partner chooses to share, read today or look ahead through the cycle. Update the period start when a new one is known. INSIDE MOODMAP • Today’s State — the estimated cycle day and phase, hormone context, Daily Brief and Risk. • Full Cycle Calendar + Intelligence — explore the cycle and connect biological shifts with possible effects on energy, stress, desire and interaction. • Command Deck — PLAN, READ, BOND and SELF. Practical moves for planning, understanding the situation, building intimacy and managing your own reactions, with WHY explanations behind the advice. • Risk Radar — notice possible friction points and find a more useful response before tension escalates. • Daily Brief & Timing Alerts — optional daily notifications, plus alerts for PMS, the fertile window and estimated ovulation. • Personalization — adjust cycle length, period length and the PMS window. Choose your language, appearance and notification time. Some features, including full Brief and Risk, complete Command Deck access, deeper insights and additional alerts, require a MoodMap Premium+ subscription. Available in English, Norwegian Bokmål and German. CONTEXT FOR YOUR RESPONSE. NOT A VERDICT ON HER. MoodMap describes possibilities and patterns, not how your partner must feel. It does not record her actual mood or measure her hormones. Her words, preferences and boundaries come first; cycle context never replaces communication or consent. MoodMap provides educational relationship guidance based on cycle estimates. It is not medical advice, diagnosis, contraception, fertility planning or a substitute for professional care. Privacy Policy: https://moodmap-app.com/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Code Red is a navigation tool for understanding her monthly cycle. Made by men, for men. Think of it as a compass for emotional terrain—helping you understand where you are, what the conditions are like, and how to move through each day with a little more ease. WHAT CODE RED DOES Daily Positioning See where you are in the cycle, understand today's conditions, and get practical guidance on what she's likely experiencing and what you should (or shouldn't) do. **Phase Intelligence Understand the five distinct phases of the cycle and how each one affects mood, energy, and connection. From challenging days to peak opportunities—you'll know what to expect. GROUNDED IN SCIENCE Code Red translates mood and energy shifts into practical insights. No medical jargon. No overthinking. Just clear guidance from someone who's been there before. You'll know when conditions are favorable and when the terrain gets rough. NOT EVERY DAY IS FOR PROGRESS Some days are for safe passage. Code Red helps you recognize which is which. Navigate smarter. Not harder.