Comparison

MoodMap vs Kairos

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

MoodMap

Features
Read full description

Understand her cycle. Improve your timing. MoodMap is cycle-aware relationship intelligence for men. It turns your partner’s estimated menstrual-cycle context into practical daily guidance for support, conversations, attraction and intimacyβ€”with less guesswork and fewer unnecessary misunderstandings. See what may be changing, what to notice and what you can do about it. From taking initiative and making time for each other to reducing pressure and keeping your own reactions in check, the guidance changes with the cycle. Enter the cycle information your partner chooses to share, read today or look ahead through the cycle. Update the period start when a new one is known. INSIDE MOODMAP β€’ Today’s State β€” the estimated cycle day and phase, hormone context, Daily Brief and Risk. β€’ Full Cycle Calendar + Intelligence β€” explore the cycle and connect biological shifts with possible effects on energy, stress, desire and interaction. β€’ Command Deck β€” PLAN, READ, BOND and SELF. Practical moves for planning, understanding the situation, building intimacy and managing your own reactions, with WHY explanations behind the advice. β€’ Risk Radar β€” notice possible friction points and find a more useful response before tension escalates. β€’ Daily Brief & Timing Alerts β€” optional daily notifications, plus alerts for PMS, the fertile window and estimated ovulation. β€’ Personalization β€” adjust cycle length, period length and the PMS window. Choose your language, appearance and notification time. Some features, including full Brief and Risk, complete Command Deck access, deeper insights and additional alerts, require a MoodMap Premium+ subscription. Available in English, Norwegian BokmΓ₯l and German. CONTEXT FOR YOUR RESPONSE. NOT A VERDICT ON HER. MoodMap describes possibilities and patterns, not how your partner must feel. It does not record her actual mood or measure her hormones. Her words, preferences and boundaries come first; cycle context never replaces communication or consent. MoodMap provides educational relationship guidance based on cycle estimates. It is not medical advice, diagnosis, contraception, fertility planning or a substitute for professional care. Privacy Policy: https://moodmap-app.com/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Kairos

Features
Read full description

Kairos helps men understand and support their partner through every phase of her menstrual cycle. Most cycle apps are built for women. Kairos is built for the man who wants to show up better β€” to understand why moods shift, when she may need more space or more support, and how to be a more caring, attentive partner. WHAT YOU CAN DO β€’ Track your partner's cycle and predict upcoming phases β€’ Add notes about how she's feeling each day β€’ Set reminders so you're never caught off guard β€’ Understand the emotional and physical patterns across her cycle WHY IT MATTERS Awareness leads to empathy. When you understand what your partner is going through, small misunderstandings become easier to navigate β€” and she feels seen. PRIVATE & OFFLINE All data is stored only on your device. No account, no cloud sync, no ads. Just a simple tool for a stronger relationship.

Screenshots

MoodMap4 screens
Kairos3 screens

Verdict

The call

The clearest difference is in-app purchases: Kairos at none against MoodMap's 2. MoodMap's advantage is update cadence (every 2 weeks vs every 5 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. MoodMap sells 2 in-app purchases, starting at $3.99 per month. Kairos asks for nothing beyond the download.

UpkeepUpdate frequency

MoodMap ships an update every 2 weeks, Kairos every 5 months. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.

Scorecard2 real differences Β· 4 level
MoodMap versus Kairos: the parameters behind the verdict, then further details
ParameterMoodMapKairos
PriceFreeFree
Update frequencyEvery 2 weeks β€” betterEvery 5 months
AdsNoNo
In-app purchasesYesNo β€” better
DevicesiPhone, iPad, iPod β€” betteriPhone, iPod
Requires iOS15.1 β€” better15.3
Further details β€” not scored
Size58 MB48 MB
Age rating17+17+
DeveloperLars Eilev SkiakerDenis Dunaev

In-app purchases

2 purchases

MoodMap

Subscriptions2
  • MoodMap Pro Monthly$3.991 Month
  • MoodMap Pro Yearly$29.991 Year
None

Kairos

No in-app purchases

Questions

Is MoodMap free?
MoodMap is free to download, with in-app purchases available.
Is Kairos free?
Kairos is free to download, with no in-app purchases.
Do MoodMap or Kairos have ads?
Neither MoodMap nor Kairos shows ads.
Which is updated more often, MoodMap or Kairos?
MoodMap ships an update every 2 weeks, and Kairos every 5 months. Most recently, MoodMap was updated on November 8, 2026 and Kairos on November 5, 2026.

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