Forge vs dab

Most people who start 75 Hard never finish. Forge is built to make sure you do. Whether you are on Day 1, restarting after a reset, or building your own custom challenge - Forge gives you the daily structure, accountability, and community to get to Day 75. Download free. Start today. BUILT FOR 75 HARD, SOFT, MEDIUM AND CUSTOM 75 Hard - two daily workouts, strict diet, gallon of water, 10 pages, progress photo. Zero exceptions. 75 Soft - one workout daily, balanced diet, 3 liters of water, 10 pages of reading. Sustainable habits. 75 Medium - the perfect bridge between Soft and Hard. Build your foundation first. Custom - your rules, your tasks, your duration. 30, 60, or 90 days. EVERYTHING YOU NEED TO FINISH Daily task checklist - check off every task and feel the momentum build Visual grid tracker - see your full 75-day journey at a glance Progress photos - document your transformation from Day 1 to Day 75 Water tracker - hit your daily gallon goal without thinking about it Built-in timers - for workouts, reading, and meditation Smart reminders - so you never forget a task before midnight Streak tracker - protect your streak and never restart over something avoidable THE COMMUNITY THAT KEEPS YOU GOING On the hard days - and there will be hard days - the community is everything. Forge connects you with challengers doing the exact same thing you are. Community chat - share wins, get support, stay motivated daily Group challenges - find your accountability partner and go further together Real people, real results WHAT PEOPLE ARE SAYING "The best way to track 75 Hard. Everything I need in one place." "The grid tracker alone is worth downloading this app." "The community pushed me through days I wanted to quit." "Restarted 3 times before. This app got me to the finish line." "Day 75. Done. Forge made it possible." WHY FORGE WORKS Discipline is not motivation. It is a system. Forge gives you the system - daily structure, visual progress, smart reminders, and a real community - so on Day 47 when everything in you wants to quit, you open the app, check the box, and keep going. Champions are made on the days you do not feel like showing up. COMMON QUESTIONS Is Forge the official 75 Hard app? No - Forge is an independent app built by a developer who completed the challenge. Not affiliated with Andy Frisella or 1st Phorm, but fully supports all official rules. Do I restart if I miss a day? Yes. Forge tracks your streak and logs every reset. Many users restart 2-3 times before finishing. Can I use Forge for other challenges? Absolutely. 30, 60, or 90 days - any tasks, any rules. Is the community moderated? Yes. Actively monitored to stay positive and focused. Zero crashes. Zero excuses. Your challenge starts now. Privacy Policy: https://www.75forge.com/privacy-policy Terms of Service: https://www.75forge.com/terms-of-service

dab is a habit tracker for brains that miss days. most habit apps punish you for missing yesterday. this one doesn't. there are no streaks at the center. no red x's. no "you failed." each habit done is a dab — a small, warm mark on today. a year of dabs adds up. when you miss, you get a soft day, not a scolding. — up to 3 habits free, unlimited with pro — soft days: forgiveness credits that let a missed day still count — mood-aware: each completion remembers how your brain felt — body double: a past self sits with you while you focus — 8 warm themes (1 free, 7 with pro) — apple watch app + complications — home screen + lock screen widgets — mood heatmap with full history — no streaks. no shame. your data stays on your phone. built for adhd brains, useful for any brain. — privacy — dab does not collect, store, or transmit your habit data anywhere. everything lives on your device. there are no accounts, no servers, no analytics piggy-backing on your habits. privacy policy: https://usedab.web.app/privacy — subscription — dab pro is available as a monthly, annual, or lifetime purchase. subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. you can manage or cancel in settings → apple id → subscriptions. lifetime is a one-time purchase, no renewal. terms of use: https://usedab.web.app/terms