Calorithm vs 目標管理を習慣化 Pebboly 小さな達成を続けるアプリ

Calorithm — Log and Review Your Calorie Balance and Weight Calorithm shows your calorie balance, the difference between what you eat and what you burn, by day, week, month, quarter, and year, from your meal, exercise, and weight records and Apple Health data. Logging and basic summaries are free. See Your Calorie Balance in Charts See calorie balance, intake and expenditure, weight, body fat, PFC, salt equivalent, steps, and sleep in daily, weekly, monthly, quarterly, and yearly charts, alongside the goals you set. Choose and reorder the cards you want to see. Auto-Synced with Apple Health Active energy, resting energy, weight, and body fat percentage are pulled from Apple Health each time you open the app. Steps and sleep are read only if you allow it and are never written. Today's steps and last night's sleep are shown in the app and used in trend charts and Reports. Log Meals and Exercise Enter food names and calories by hand, or save meals and exercises you log often. You can also estimate calories with AI from a food name or a photo, and adjust the result with comments like "large size" or "extra cheese." Active energy for exercise can be estimated from its name and duration. Daily, Weekly, and Monthly Reports Reports summarize your records for each period without using AI. To look deeper, carry a report into Ask. Ask About Your Records Ask questions about your meals and exercise with record-aware AI consultation. Review Your Day on the Timeline See meals, exercise, and weight entries in order. Tap an entry to edit or delete it. Share as an Image Share cards from Trends and Reports as an image. Backup Back up your records and settings to a password-encrypted file, and restore them. Home Screen Widget Check today's balance from a widget without opening the app. Meal Guidance Notifications Set times for breakfast, lunch, and dinner to see how many calories are left for your next meal. Dark Mode Switch between light and dark appearance. Your Data, Protected Your health and food log data is stored on your device with AES-256 encryption. When you use AI features, only the input, photos, or record summaries needed are sent to AI services: Google for estimates and AI reports, OpenAI for Ask. Steps and sleep are sent only as summarized values, such as daily totals and nightly durations. Not a Medical Device Calorithm is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Consult a healthcare professional before making medical decisions. Calorithm Plus (iOS / Japan) An optional paid plan for iOS in Japan. Choose monthly (¥280) or yearly (¥2,400). Eligible new subscribers receive a 14-day free period. Free features remain available, including everything listed above. What Plus adds Compare your records in charts - Overlay moving averages or the average of a range you choose on charts - See weekly calorie balance next to weight change - Compare this week with last week, or this month with last month, over the same number of days - Compare each day's balance with the same weekday over the past 4 weeks Compare with public guidelines - Compare your weight pace, PFC balance, and salt equivalent with public reference values Reports - Weekly and monthly Reports add comparisons with the past 4 weeks and a balance-and-weight analysis AI - A larger AI allowance for estimates and Ask than Free - Web search for estimates and Ask when needed - See more of your past consultations Also - No ads - While on Plus or the free trial, buy extra points for AI (purchased points do not expire) - Estimate cards (calorie burn estimated from your records, weight outlook); both are estimates Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

目標管理を、もっとシンプルに。 Pebbolyは「続けられること」を大切にした、やさしい目標管理・タスク管理アプリです。 主な機能 ・目標とタスクをまとめて管理 ・進捗がひと目でわかるステータス表示 ・期限付きタスクの管理とリマインド通知 ・達成した瞬間をしっかり祝う達成画面 ・カレンダーで期限を一覧表示 こんな方におすすめ ・目標管理が三日坊主になりがち ・Todoアプリが複雑で続かなかった ・貯金、勉強、習慣化を無理なく続けたい ・シンプルで見やすいタスク管理アプリを探している 毎日の小さな達成を積み重ねることで、 自然と前向きな習慣が身につきます。 あなたの目標達成を、そっと支える相棒として使ってみてください。