IFS Connect vs GroundworkOS

Share updates, ask questions, support others, and stay connected with others throughout your recovery. This community is a tool to help you in recovery and receive support when you need it the most. Connect with: * Peers and coaches to share updates, ask questions, and offer support. * Your recovery program to receive inspirations, updates for onsite events, and ways to be involved. Key Features: * Real-time posts: This private group allows you to stay connected to fellow alumni in real-time. * Daily inspirations help to center your thoughts and actions. * Recovery Content: Explore videos, podcasts, and articles to help you as progress in your recovery. * Discussions are a way for you to share your voice and inspire others on recovery topics. * Join virtual events directly from the app * Privacy: You control what information you share. For clients of Integrated Family Services, you will be added to a private group consisting of peers.

GroundworkOS is a personal operating system built for the hard seasons of life — chronic illness, caregiving, burnout, grief, and the daily work of staying grounded when everything feels uncertain. Built by a founder navigating his wife's stage IV cancer diagnosis, GroundworkOS is the system he wished he had. Not a meditation app. Not a mood tracker. A daily practice infrastructure — for people who know the difference between surviving and building a foundation. The Guide Your AI companion learns your story across every conversation. Talk through hard things, log health data by voice, ask it to reflect your patterns back to you. Four voices available — Elder, Sensei, Companion, Goddess. Same wisdom, different energy. The Mirror Morning and evening check-ins. Weekly and monthly reflections. First thought, best thought. Everything you write deepens your Guide's understanding of who you are. The Gates Five daily practices across Mind, Body, Spirit, Money, and Garden. Small, repeatable rituals that give your day structure when everything else feels uncertain. The Battery Track sleep, food, movement, and hydration. Biology first. When the body is solid, everything else has a foundation to stand on. The Calendar Log sleep, food, movement, hydration, medications, supplements, side effects, weight, and appointments. Log here or just tell your Guide. Daily Rundown is a quick 2 minute morning check in with your Guide that logs: Sleep, Food, Movement and Hydration. Basecamp Your daily dashboard. A visual reminder that every day is a climb — and every step counts. Especially designed for caregivers, people navigating chronic illness, burnout, loss, and anyone in a hard season who is ready to build something solid underneath them. Less than a quarter a day. Less than $70 a year. Practice for the daily climb. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/