FTG Timer Pro vs Tempo Interval
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FTG Timer Pro
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The only professional timer application that allows you to customize the logo, background, sounds, and displayed text within the app, and ALSO allows you to upload your own images to use as logos or backgrounds, or your own custom sound files to use with the timers. Developed primarily for use on AppleTVs, the iOS version contains the same feature set in case you need to carry your timer while traveling or training in another location. - Use built-in or uploaded logos - Use built-in or uploaded backgrounds - Use built-in or uploaded sound files - Up to Four customizable lines of text on the main timer screen Because Apple's App Review has become obtuse, the following information is here because the App Review team consistently states that the links in the app, which are quite functional, do not satisfy the following requirement: The submission offers auto-renewable subscriptions but does not include a functional link to the Terms of Use (EULA) in the app's metadata. If you are using the standard Apple Terms of Use (EULA), include a link to the Terms of Use in the App Description. If you are using a custom EULA, add it in App Store Connect. Therefore, see below: Standard Apple End-User License Agreement - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ PROJECT-JTH Privacy Policy - https://projectjth.com/multi-purpose
Tempo Interval
This interval timer app offers guided routines for mobility, breathwork, and automatic training logs. It features lock screen control and subtle haptic feedback for seamless workouts. Enjoy customizable sound modes and privacy with no account or data collection.
- Interval timer with customizable cycles
- Built-in mobility and breathwork routines
- Automatic training log with streak tracking
- Lock screen and Dynamic Island controls
- Haptic feedback for phase changes
- Multiple sound modes for different environments
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Tempo is an interval timer with built-in mobility routines, breathwork, and an automatic training log. Set up a session in seconds, lock your phone, and let the timer run. WHAT'S INSIDE - Super Cycle — one interval repeated for N rounds - Cycle — work + rest, looped - Workout — guided bodyweight sequence - Flexibility + Mobility — joint mobility and recovery routines - Wind Down — a short breathing routine before sleep LOCK SCREEN + DYNAMIC ISLAND The timer runs as a Live Activity. Pause and resume from the lock screen or Dynamic Island without unlocking the phone or opening the app. SOUND + HAPTICS Subtle haptics on every phase change so you can train without looking at the screen. Three sound modes — Studio, Gym, Boxing — for different environments. Plays alongside Spotify and Apple Music without interrupting them. TRAINING LOG Every session you complete is logged automatically. Track your streak, see your last 28 days at a glance, and add workouts you did outside the app manually. DARK MODE Toggle in Settings. PRIVACY No accounts. No analytics. No data collection. Everything you log stays on your device. Tempo Interval — by Mehdi Naqvi.
Screenshots
Verdict
The clearest difference is in-app purchases: Tempo Interval at none against FTG Timer Pro's 3. Tempo Interval also leads on update cadence (every 4 days vs fortnightly). FTG Timer Pro's advantage is device support (3 vs 1). On price, ads and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. FTG Timer Pro sells 3 in-app purchases, starting at $9.99 per month. Tempo Interval asks for nothing beyond the download.
FTG Timer Pro ships an update fortnightly, Tempo Interval every 4 days. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.
| Parameter | FTG Timer Pro | Tempo Interval |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 1 — better |
| Update frequency | Fortnightly | Every 4 days — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | — | Free |
| Devices | iPhone, iPad, Apple TV — better | iPhone |
| Requires iOS | 17.6 | 16.2 — better |
| Further details — not scored | ||
| Size | 15 MB | 2 MB |
| Age rating | 4+ | 4+ |
| Developer | Jesse Hart | Mehdi Akbar Naqvi |
In-app purchases
FTG Timer Pro
- FTG Timer Pro$9.991 Month
- FTG Timer Pro Yearly$99.991 Year
- Lifetime Access$1000.00
Tempo Interval
No in-app purchases
Questions
Is FTG Timer Pro free?
Is Tempo Interval free?
Do FTG Timer Pro or Tempo Interval have ads?
Which is updated more often, FTG Timer Pro or Tempo Interval?
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