Comparison

FTG Timer Pro vs Tempo Interval

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FTG Timer Pro

Features
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The only professional timer application that allows you to customize the logo, background, sounds, and displayed text within the app, and ALSO allows you to upload your own images to use as logos or backgrounds, or your own custom sound files to use with the timers. Developed primarily for use on AppleTVs, the iOS version contains the same feature set in case you need to carry your timer while traveling or training in another location. - Use built-in or uploaded logos - Use built-in or uploaded backgrounds - Use built-in or uploaded sound files - Up to Four customizable lines of text on the main timer screen Because Apple's App Review has become obtuse, the following information is here because the App Review team consistently states that the links in the app, which are quite functional, do not satisfy the following requirement: The submission offers auto-renewable subscriptions but does not include a functional link to the Terms of Use (EULA) in the app's metadata. If you are using the standard Apple Terms of Use (EULA), include a link to the Terms of Use in the App Description. If you are using a custom EULA, add it in App Store Connect. Therefore, see below: Standard Apple End-User License Agreement - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ PROJECT-JTH Privacy Policy - https://projectjth.com/multi-purpose

About

Tempo Interval

This interval timer app offers guided routines for mobility, breathwork, and automatic training logs. It features lock screen control and subtle haptic feedback for seamless workouts. Enjoy customizable sound modes and privacy with no account or data collection.

Highlights
  • Interval timer with customizable cycles
  • Built-in mobility and breathwork routines
  • Automatic training log with streak tracking
  • Lock screen and Dynamic Island controls
  • Haptic feedback for phase changes
  • Multiple sound modes for different environments
Features
Read full description

Tempo is an interval timer with built-in mobility routines, breathwork, and an automatic training log. Set up a session in seconds, lock your phone, and let the timer run. WHAT'S INSIDE - Super Cycle — one interval repeated for N rounds - Cycle — work + rest, looped - Workout — guided bodyweight sequence - Flexibility + Mobility — joint mobility and recovery routines - Wind Down — a short breathing routine before sleep LOCK SCREEN + DYNAMIC ISLAND The timer runs as a Live Activity. Pause and resume from the lock screen or Dynamic Island without unlocking the phone or opening the app. SOUND + HAPTICS Subtle haptics on every phase change so you can train without looking at the screen. Three sound modes — Studio, Gym, Boxing — for different environments. Plays alongside Spotify and Apple Music without interrupting them. TRAINING LOG Every session you complete is logged automatically. Track your streak, see your last 28 days at a glance, and add workouts you did outside the app manually. DARK MODE Toggle in Settings. PRIVACY No accounts. No analytics. No data collection. Everything you log stays on your device. Tempo Interval — by Mehdi Naqvi.

Screenshots

FTG Timer Pro4 screens
Tempo Interval4 screens

Verdict

The call

The clearest difference is in-app purchases: Tempo Interval at none against FTG Timer Pro's 3. Tempo Interval also leads on update cadence (every 4 days vs fortnightly). FTG Timer Pro's advantage is device support (3 vs 1). On price, ads and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FTG Timer Pro sells 3 in-app purchases, starting at $9.99 per month. Tempo Interval asks for nothing beyond the download.

UpkeepUpdate frequency

FTG Timer Pro ships an update fortnightly, Tempo Interval every 4 days. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.

Scorecard3 real differences · 7 level
FTG Timer Pro versus Tempo Interval: the parameters behind the verdict, then further details
ParameterFTG Timer ProTempo Interval
PriceFreeFree
Rating—5.0 (1 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—1 — better
Update frequencyFortnightlyEvery 4 days — better
AdsNoNo
In-app purchasesYesNo — better
Monetization—Free
DevicesiPhone, iPad, Apple TV — betteriPhone
Requires iOS17.616.2 — better
Further details — not scored
Size15 MB2 MB
Age rating4+4+
DeveloperJesse HartMehdi Akbar Naqvi

In-app purchases

3 purchases

FTG Timer Pro

Subscriptions2
  • FTG Timer Pro$9.991 Month
  • FTG Timer Pro Yearly$99.991 Year
One-time1
  • Lifetime Access$1000.00
None

Tempo Interval

No in-app purchases

Questions

Is FTG Timer Pro free?
FTG Timer Pro is free to download, with in-app purchases available.
Is Tempo Interval free?
Tempo Interval is free to download, with no in-app purchases.
Do FTG Timer Pro or Tempo Interval have ads?
Neither FTG Timer Pro nor Tempo Interval shows ads.
Which is updated more often, FTG Timer Pro or Tempo Interval?
FTG Timer Pro ships an update fortnightly, and Tempo Interval every 4 days. Most recently, FTG Timer Pro was updated on October 24, 2026 and Tempo Interval on October 7, 2026.

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