Comparison

HNF Coaching vs SBS&C

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HNF Coaching

Features
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Log your HNF Coaching workouts from anywhere with the HNF Coaching workout logging app! View your logged workouts, see upcoming scheduled workouts, and book appointments inside the app. Track your progress and get the most out of your HNF Coaching workouts! If you enjoy the HNF Coaching app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!

About

SBS&C

Features
Read full description

Log your training from anywhere with the SBS&C app! Seamlessly integrate with your favourite platforms to keep all your progress in one place. Review completed sessions, see what’s coming up, and track your performance over time with ease. Hi, I am Dr Sal Bromley. Our training is rooted in empowering individuals of all backgrounds to move well, feel strong, and thrive for life. We focus on building sustainable strength, cultivating resilience, and supporting injury-free movement through personalised programming and supportive coaching. Use secure in-app chats and curated resources to stay connected and get the most from your training experience. Whether you’re lifting, mobilising, or just getting started—this is where balance, progress, and community come together. If you’re loving the SBS&C app, I would be grateful if you left a review. It helps me improve and spreads the word about our mission to make wellness accessible, joyful, and lifelong. Thank you!

Screenshots

HNF Coaching4 screens
SBS&C4 screens

Verdict

The call

The clearest difference is update cadence: HNF Coaching at every 3 weeks against SBS&C's every 8 months. HNF Coaching also leads on iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

HNF Coaching ships an update every 3 weeks, SBS&C every 8 months. Both last shipped on October 30, 2026.

Scorecard2 real differences · 4 level
HNF Coaching versus SBS&C: the parameters behind the verdict, then further details
ParameterHNF CoachingSBS&C
PriceFreeFree
Update frequencyEvery 3 weeks — betterEvery 8 months
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPodiPhone, iPod
Requires iOS13.0 — better15.0
Further details — not scored
Size58 MB42 MB
Age rating12+12+
DeveloperSean BrokerSally Bromley

In-app purchases

None

HNF Coaching

No in-app purchases

None

SBS&C

No in-app purchases

Questions

Is HNF Coaching free?
HNF Coaching is free to download, with no in-app purchases.
Is SBS&C free?
SBS&C is free to download, with no in-app purchases.
Do HNF Coaching or SBS&C have ads?
Neither HNF Coaching nor SBS&C shows ads.
Which is updated more often, HNF Coaching or SBS&C?
HNF Coaching ships an update every 3 weeks, and SBS&C every 8 months. Most recently, HNF Coaching was updated on October 30, 2026 and SBS&C on October 30, 2026.

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