Solace New York City vs intervalProPlus

Experience the premier strength and conditioning facility in NYC through the Solace New York app. Whether you're booking a class, managing your membership, or exploring new training opportunities, our app offers a seamless and intuitive experience. Class Scheduling: Browse and book classes led by top-tier trainers. Membership Management: Purchase drop-ins, week passes, and memberships directly through the app. Facility Information: Stay updated with real-time announcements and promotions. Join a community that values diverse training styles and empowers both members and trainers. Download the Solace New York app today and elevate your fitness journey.

IntervalPro+ --> Your Personal Interval Training Coach Whether you're doing HIIT, Tabata, circuit training, or any custom interval routine, IntervalPro+ keeps you in the zone with precision timing, motivating voice cues, and a beautifully designed interface built for real workouts. POWERFUL CUSTOMIZATION Set exactly how you train — configure work time, rest time, repetitions per round, number of rounds, and rest between rounds. Save your favourite setup as a Preferred Workout and launch it instantly from the home screen with one tap. AI VOICE COACH Never glance at your screen again. IntervalPro+ calls out every phase transition, counts down the final seconds, and keeps you moving with real-time audio cues — so you can stay focused on your form. SOUND EFFECTS & HAPTICS Crisp audio signals and tactile haptic feedback mark every interval boundary. Know exactly when to push and when to recover — even with your phone face-down. STUNNING VISUAL THEMES Eight bold gradient themes transform the look of your entire app in one tap. From Electric Blue to Volcanic Red, find the vibe that matches your intensity. WORKOUT HISTORY Every session is automatically logged. Browse your full history, load a past training and export to CSV with a single tap — perfect for sharing with a coach or tracking progress in a spreadsheet. KEEP LISTEN TO YOUR MUSIC Interval Pro+’s AI coach automatically lowers the volume without pausing your track, so every instruction stays clear and easy to hear. DESIGNED FOR FOCUS Clean, distraction-free timer view. Large, readable numbers. Everything you need, nothing you don't. — Custom work / rest / round intervals — 8 different AI voices coaching with phase announcements — Sound effects + haptic feedback — 8 gradient colour themes — Preferred Workout quick launcher — Full session history with CSV export — Fireworks celebration on completion — No account required. No ads. Ever.