Rep Coach vs reset

A simple workout timer that does it all! Create custom workout programs in seconds. Whether you're into HIIT, Tabata, strength, or circuits, this timer adapts to any routine. EASY WORKOUT SETUP - Save as many workout programs as you like. - Set time, reps, and rest with just a few taps. - Build loops for repeated exercises. VOICE GUIDANCE - The app tells you what to do next. - No need to look at your phone during workouts. - Focus on your workout, not the screen. - A clear voice tells you when to start, stop, and rest. TRACK YOUR PROGRESS - See which days you worked out. - Check which exercises you did and your rep counts. - A calendar view shows your streak. - Watch your performance improve over time. SIMPLE BUT POWERFUL - Clean, easy-to-use interface. - Works for any workout style. - Set up complex routines in minutes. - No confusing menus or hidden buttons. - Great for HIIT, Tabata, circuits, strength—any timed exercise. Simple to use, powerful enough for any level. Download now to get the physique you've always wanted!

Reset matches a breathing technique to your exact state, not the other way around. You won't scroll through endless options of meditations or journeys. The right breath, right now. Pick how you feel, or describe it and let the app send you to the best fit. Four exercises. Each one built for a specific moment. // THE EXERCISES Nervous → Calm Cyclic sighing — research from the Huberman Lab at Stanford suggests this pattern lowers stress quickly when practiced briefly. Mad → Relaxed Extended exhale. Slows your heart rate even when you're still activated, by leaning on the parasympathetic response. Fuzzy → Sharp Activating breath. Gently raises alertness without the cortisol spike of caffeine. Awake → Sleepy 4-7-8 breathing. Builds gentle CO₂ pressure that nudges your body toward rest. THE DETAILS · Haptics tuned to vibration frequencies the body's pressure receptors respond to · Spatial audio matched per mode · Voice narration and breath countdown (friendly if you prefer eyes-closed) · 1, 3, or 5 minute sessions (longer for falling asleep) · Each technique is drawn from published research on breathwork and the nervous system. No streaks. No journals. No notifications you didn't ask for. Just the tool, when you need it. Reset is not a medical device and is not a substitute for professional care. If you're in distress, please reach out to a qualified provider.