Comparison

Live The New Normal vs Catalyst Wellness

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

Live The New Normal

Features

Read full description

The Live The New Normal app is designed for clients of trainers who have enrolled in the Live The New Normal program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Live The New Normal coach. If you are a Live The New Normal client, please contact your coach to receive your invite and login credentials to be able to use this app. The Live The New Normal app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.

About

Catalyst Wellness

Features

Read full description

The Catalyst Wellness app is designed for clients of trainers who have enrolled in the Catalyst Wellness program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Catalyst Wellness coach. If you are a Catalyst Wellness client, please contact your coach to receive your invite and login credentials to be able to use this app. The Catalyst Wellness app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.

Screenshots

Live The New Normal4 screens

Catalyst Wellness4 screens

Verdict

The call

Live The New Normal and Catalyst Wellness are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Live The New Normal ships an update monthly, Catalyst Wellness every 2 months. The most recent releases landed on September 23, 2026 and October 11, 2026 respectively.

ScorecardNo meaningful differences

Live The New Normal versus Catalyst Wellness: the parameters behind the verdict, then further details
Parameter	Live The New Normal	Catalyst Wellness
Price	Free	Free
Update frequency	Monthly — better	Every 2 months
Ads	No	No
In-app purchases	No	No
Devices	iPhone, iPad, iPod	iPhone, iPad, iPod
Requires iOS	15.0	15.0
Further details — not scored
Size	43 MB	45 MB
Age rating	4+	4+
Developer	Live The New Normal	Sheridan Strength LLC

In-app purchases

None

Live The New Normal

No in-app purchases

None

Catalyst Wellness

No in-app purchases

Questions

Is Live The New Normal free?

Live The New Normal is free to download, with no in-app purchases.

Is Catalyst Wellness free?

Catalyst Wellness is free to download, with no in-app purchases.

Do Live The New Normal or Catalyst Wellness have ads?

Neither Live The New Normal nor Catalyst Wellness shows ads.

Which is updated more often, Live The New Normal or Catalyst Wellness?

Live The New Normal ships an update monthly, and Catalyst Wellness every 2 months. Most recently, Live The New Normal was updated on September 23, 2026 and Catalyst Wellness on October 11, 2026.